Every week, a patient story from Intensive Dietary Management. Featuring Dr. Jason Fung and Megan Ramos, and hosted by Carl Franklin from 2 Keto Dudes podcast.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/7/27/16/b008120c-06ee-49b2-958d-8884f02b04a9_TheObesityCodePodcast_0025_EnergyBalance.mp3

<div>Dr. Fung explains why the calorie-centric model of obesity doesn&#39;t provide guidance for how to lose weight.</div>

Dr. Fung explains why the calorie-centric model of obesity doesn't provide guidance for how to lose weight.

Energy Balance

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/7/27/16/3184f2e1-dd0d-4f7b-b508-5fb6f2b3bd17_ObesityCodePodcast_0023_KidneyDiseaseUpdate.mp3

IDM Patient John battles kidney disease, and has a successful transplant

IDM Patient John battles kidney disease, and has a successful transplant

Kidney Disease (update)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/7/27/16/bb9e0f1b-4dc1-4ed1-ab74-4965b871cd7c_ObesityCodePodcast_0023_SelfForgiveness.mp3

IDM patient Diana learns that the only way to stay focused on her long-term weight loss is to forgive herself when she slips up.

IDM patient Diana learns that the only way to stay focused on her long-term weight loss is to forgive herself when she slips up.

Self-Forgiveness

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/7/27/16/7bc04d0e-4cdc-4376-9be5-e50365d0e58f_ObesityCodePodcast_0022_Questions.mp3

<div>Megan Ramos answers questions from social media.</div>

Megan Ramos answers questions from social media.

Live Q and A with Megan Ramos

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/7/27/16/ef0b4eb8-0e4b-4a5d-9a97-3dbee16eecdf_ObesityCodePodcast_0021_MonaBoss.mp3

IDM patient Mona discovers the counter-intuitive nature of a dietary intervention that ultimately healed her

IDM patient Mona discovers the counter-intuitive nature of a dietary intervention that ultimately healed her

Counter-intuitive

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/7/27/16/83a64798-bf65-4786-ba58-4ca81e2ba007_ObesityCodePodcast_0020_YoYoDieting.mp3

IDM patient Melissa overcomes years of yo-yo dieting.

IDM patient Melissa overcomes years of yo-yo dieting.

Yo-Yo Dieting (rebroadcast)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/7/27/16/72b8a6c8-815b-4fbf-877f-90d75301f474_ObesityCodePodcast_0019_NoSupport.mp3

IDM patient Glenda succeeds despite the scorn from her friends, family, and doctors

IDM patient Glenda succeeds despite the scorn from her friends, family, and doctors

No Support

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/7/27/16/9bd2a584-9263-4415-97ec-6bced439d1c3_ObesityCodePodcast_0018_AddictedToSugar.mp3

IDM patient Dawn stares down her sugar addiction

IDM patient Dawn stares down her sugar addiction

Addicted To Sugar

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/7/27/16/14f5a483-2281-4d23-ac20-c73504730dfc_ObesityCodePodcast_0017_BlamingTheVictim.mp3

Kim Klein blamed herself for her inability to control her hunger and her weight. No matter what she tried, it didn&#39;t work. After learning about how insulin regulates weight and hunger, she was able to bring it under control. Dr. Fung has a theory about why the medical profession continues to point the blame at patients when there is clearly an epidemic of obesity and diabetes.

Why do the nutritional, medical, and food industries unfairly blame those with obesity for their condition?

Kim Klein blamed herself for her inability to control her hunger and her weight. No matter what she tried, it didn't work. After learning about how insulin regulates weight and hunger, she was able to bring it under control. Dr. Fung has a theory about why the medical profession continues to point the blame at patients when there is clearly an epidemic of obesity and diabetes.

Blaming the Victim (rebroadcast)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/7/27/16/a6b07303-a282-436a-9bd1-e8be27a4e128_ObesityCodePodcast_0016_FatAdaptedExercise.mp3

IDM Patient Emily finds that while exercise didn&#39;t help her lose weight, the diet that did help her lose weight improved her exercise performance.

IDM Patient Emily finds that while exercise didn't help her lose weight, the diet that did help her lose weight improved her exercise performance.

IDM Patient Emily finds that while exercise didn't help her lose weight, the diet that did help her lose weight improved her exercise performance.

Fat-Adapted Exercise

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/7/27/16/6c652e6b-9f94-48f7-b3de-370fa78a4f43_ObesityCodePodcast_0015_NatashaMarco.mp3

IDM patient Natasha&#39;s puzzle started with a small tumor on a gland at the base of her brain, but the real detective work was finding a treatment.

IDM patient Natasha's puzzle started with a small tumor on a gland at the base of her brain, but the real detective work was finding a treatment.

Solving the Puzzle

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/7/27/16/87656888-b3eb-4a50-bcaf-cdcf89ea74f6_ObesityCodePodcast_0014_DerekTakesOnCancer.mp3

IDM Patient Derek used a ketogenic diet and fasting to help him fight off stage 3 colo-rectal cancer.

IDM Patient Derek used a ketogenic diet and fasting to help him fight off stage 3 colo-rectal cancer.

Derek takes on Cancer

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/7/27/16/e4fadfde-da26-48d2-9b1d-35959c85b323_ObesityCodePodcast_0013_DoctorsGetBadAdviceToo.mp3

A physician comes to grips with the bad dietary advice she got from medical school and dietary experts, just like the rest of us.

A physician comes to grips with the bad dietary advice she got from medical school and dietary experts, just like the rest of us.

Doctors Get Bad Advice, Too

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/7/27/16/40437f44-e698-4331-a03a-087187577e31_ObesityCode_0012_LiveQA.mp3

<div>Dr. Fung and Megan Ramos answer questions about fasting, autophagy, and fasting precautions.</div>

With Dr. Fung, Megan Ramos, and the 2 Keto Dudes

Dr. Fung and Megan Ramos answer questions about fasting, autophagy, and fasting precautions.

Live Questions and Answers

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/7/27/16/5468ac35-2f0a-4503-8c13-c075b4502a83_ObesityCodePodcast_0011_HolidayMessage.mp3

A special holiday message from Dr. Jason Fung and Megan Ramos

A special holiday message from Dr. Jason Fung and Megan Ramos

A Holiday Message from IDM

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/7/27/16/0aaae8fb-6a52-408f-a4a6-ae2a0cc68834_ObesityCodePodcast_0010_KidneyDisease.mp3

IDM patient John battles kidney disease.

IDM patient John battles kidney disease.

Kidney Disease

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/7/27/16/453f7c14-82b2-422e-afcc-d3d565c69229_ObesityCodePodcast_0009_StressAndWeightGain.mp3

IDM patient Cheryl learns to manage personal and professional stress to overcome obesity and depression

IDM patient Cheryl learns to manage personal and professional stress to overcome obesity and depression

Stress and Weight Gain

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/7/27/16/e1159904-27d4-444d-adbe-7b4bf1c7825a_ObesityCodePodcast_0008_YoYoDieting.mp3

Yo-Yo Dieting

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/7/27/16/5beaed01-8234-420c-bb36-a6550967ea8f_ObesityCodePodcast_0007a_Vacation.mp3

This is just a quick message to say that The Obesity Code Podcast is taking a week off while Carl is on vacation in Italy. We&#39;ll be back next week with Dr. Fung, Megan Ramos, and more lessons and stories from the Intensive Dietary Management program.

This is just a quick message to say that The Obesity Code Podcast is taking a week off while Carl is on vacation in Italy. We'll be back next week with Dr. Fung, Megan Ramos, and more lessons and stories from the Intensive Dietary Management program.

On Vacation

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2021/7/27/16/b132436e-fca8-4f50-9345-2fb2827cefdf_ObesityCodePodcast_0007_ThanksgivingSpecial.mp3

This week it&#39;s our Thanksgiving Special. Jason and Megan offer stories, science, and tips for getting through the holiday season.