Synthetic VS Whole Food Supplements
Welcome everybody and thanks for joining us on episode #58 of “Health Talk with Dr. Kell.
Today we’re bringing one of our favorite guests back on the show, Ted Hahn, to discuss “Synthetic verses Whole Food Supplements.”
Dr. Kell interviewed Ted back in Podcast #17, where they discussed “Inflammation and the Autoimmune Response.” Ted is a clinical nutritionist who found his passion in helping doctors and their practices understand how to implement nutrition to improve the health of their patients.
As a Clinical Nutritionist, his favorite, simple rule is “If it doesn’t have fins, feathers, fur, or grow out of the Earth, don’t eat it.” We’re learning that this same rule applies for supplements.
Today on the show, we discuss strength (mg/amount) verses potency (how strong/how well it works), and why the body utilizes whole food better than synthetic.
You might be thinking you’re taking a large dose of Vitamin C, but how much of that is your body able to use? Are you using a daily collagen supplement? We discuss what collagen is and how the body makes it. Are you on blood thinners? You might find our discussion noteworthy.
Sit back and enjoy…
You can’t stop it but you can help prolong your life through healthy living. Why not live as long as you can, as long as you’re enjoying life.
Being healthy enables you to live a longer, more enjoyable life. Isn’t it worth it?
Come join us as we explore the possibilities.
Thank you for listening. You’ll be happy you did!
Our Podcast are about how to live a longer, healthier, happier life – Naturally!
Questions, comments, for Dr. Kell Fullerton or Niki Sterner can be Email to: HealthTalkWithDrKell@gmail.com
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Discounted supplements to our listeners.
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