Mood Boosters, your Happy Hormones
Thanks for joining us on episode #65 of “Health Talk with Dr. Kell.” Today we are in the second part of our series on “The Effects of Stress on the Body and Brain.”
In Part One, in Podcast #64, we discussed what stress feels and looks like, and the body systems it affects.
This week, we’re discussing “Mood Boosters, your Happy Hormones.”
The four happy hormones we’ll dive into are (DOES) Dopamine, Oxytocin, Endorphins and Serotonin.
Our Podcasts are about how to live a longer, healthier, happier life – Naturally!
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Podcast 65 reference article:
Make Your Body Produce More 'Happy' Hormones: Naturally Boost Dopamine and Serotonin
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