A couple who recently started dating discuss, everything from running, family, sex, travel, and themselves.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2025/2/1/2/1c8fd05a-85c4-4801-b38c-ab072b9ca1bf_tpt_ep_27_audio_full.mp3

Melody jumps on the pod and discusses adoption, the foster care system, starting companies, her running journey and much much more!Follow Melody: m0ddity on IGPod Socials!Instagram @twopacktaperFollow the hosts!Tik Tok @mak_n_chz &amp; @paulkennethallenInstagram @runwithmak &amp; @paulkennethallenYoutube @paulkennethallenSubscribe, listen, and enjoy wherever you find your podcasts!

Living in Attics w/Melody Hoffer I Two Pack Taper 027

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/12/13/14/0b9dc851-98b7-4a2a-9eff-dd642d9b971c_tpt_episode_26_audio_only.mp3

In this episode we answer listener questions. We discuss various topics such as pickup lines, new STC members, Mak isn&#39;t a dawg, becoming swingers, friend advice, running alone and blue vs pink jobs.

Q&A with Mak and Paul I Two Pack Taper 026

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/10/30/0/2fdc852a-5e9a-432e-99b8-40106673e437_tpt_ep_25_full_audio.mp3

On this episode we sit down with Jordan and discuss growing up in Georgia, dating older women, being raised by grandparents, candles, rehab, third degree burns and finding running.Follow Jordan: @jlawson0 on IGPod Socials!Instagram @twopacktaperFollow the hosts!Tik Tok @mak_n_chz &amp; @paulkennethallenInstagram @runwithmak &amp; @paulkennethallenYoutube @paulkennethallenSubscribe, listen, and enjoy wherever you find your podcasts!

Relapsed on Running w/ Jordan Lawson I Two Pack Taper 025

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/9/3/15/1244af7d-9323-441b-a4ea-af00a04d9011_ep_24_audio_only.mp3

We discuss people wanting tea, ask me anything, drama on the team, having new roommates, Paul gets walked in on, and playing &#34;is it cheating if.&#34; Pod Socials!Instagram @twopacktaperFollow the hosts!Tik Tok @mak_n_chz &amp; @paulkennethallenInstagram @runwithmak &amp; @paulkennethallenYoutube @paulkennethallenSubscribe, listen, and enjoy wherever you find your podcasts!

Exposed in the Nude I Two Pack Taper 024

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/7/2/2/8d2d8072-9404-4905-8c77-abd9511f3a1e_ep_23_audio_only.mp3

On this episode we discuss race recaps, Paul&#39;s still got it, Society Track Club, the pod is a year old, the cats are going outside, and Mak is getting strict.Pod Socials!Instagram @twopacktaperFollow the hosts!Tik Tok @mak_n_chz &amp; @paulkennethallenInstagram @runwithmak &amp; @paulkennethallenYoutube @paulkennethallenSubscribe, listen, and enjoy wherever you find your podcasts!

Anniversaries I Two Pack Taper 023

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/5/2/19/3103f769-ecd0-472e-9faf-6af55b8cd29f_episode_22_audio_only_full.mp3

We have our biggest fan on this episode to discuss watching dogs, dating app photos, a miracle baby, Mak hates Rollerblading, finding a sugar daddy, Tinder activites, Love is Blind application, shaving holes and G Money&#39;s first marathon.

Staying Anonymous w/ G Money I Two Pack Taper 022

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/20/10/b41d0b31-3b62-4d6b-b023-ededefaf1a82_tpt_ep21_ausio_only.mp3

In this episode we discuss the shoe collection, Japan, Tommie Gunz, high school bathrooms, veganism, getting sober, lunch with Rich Roll, Charlamagne tha God, and much more. Follow Tommie: @tommie_runz on instaPod Socials!Instagram @twopacktaperFollow the hosts!Tik Tok @mak_n_chz &amp; @paulkennethallenInstagram @runwithmak &amp; @paulkennethallenYoutube @paulkennethallenSubscribe, listen, and enjoy wherever you find your podcasts!

Overnight Flight w/ Tommie Runz I Two Pack Taper 021

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/12/17/57b8454f-fa20-4ca0-a2dc-61b3e091d6b1_tpt_ep_20_audio_only.mp3

In this episode we discuss bourbon, withdrawals, online dating, body image, joining the military, $5 running coaches, Amelia Earhart, and near death experiences.**Trigger Warning: Disordered eating discussed in this episode**Follow our guests:Mark: @markjuelJake: @kughnNoah: @noah.wyn Pod Socials!Instagram @twopacktaperFollow the hosts!Tik Tok @mak_n_chz &amp; @paulkennethallenInstagram @runwithmak &amp; @paulkennethallenYoutube @paulkennethallenSubscribe, listen, and enjoy wherever you find your podcasts!

Major Concussions w/ Mark Juel, Jake Kughn and Noah Wyn I Two Pack Taper 020

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/8/2/97a4d9a7-887f-47ef-9493-b5333e8022ca_tpt_ep_19_audio.mp3

In this episode we discuss Chicago, growing up running, Haiti, faxing your passport, finding friends in a new city, and Yves asks us questions!Follow Yves: @yvescapitainejr on instaPod Socials!Instagram @twopacktaperFollow the hosts!Tik Tok @mak_n_chz &amp; @paulkennethallenInstagram @runwithmak &amp; @paulkennethallenYoutube @paulkennethallenSubscribe, listen, and enjoy wherever you find your podcasts!

The Creole Chronicles w/ Yves Adolpho Capitaine Jr. I Two Pack Taper 019

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/2/29/0/24dd8e24-6754-4b43-beb0-357b81759c5f_ep_18_audio_only.mp3

In this episode we have Tess VandDeWalker on to help answer questions from listeners about eating disorders and their experience.**Trigger Warning: eating disorders discussed in this episode** Follow Tess: @tessanoellevdw on instaPod Socials!Instagram @twopacktaperFollow the hosts!Tik Tok @mak_n_chz &amp; @paulkennethallenInstagram @runwithmak &amp; @paulkennethallenYoutube @paulkennethallenSubscribe, listen, and enjoy wherever you find your podcasts!

Eating Disorder Awareness w/ Mak & Tess I Two Pack Taper 018

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/2/27/1/0994fc56-1ec5-490b-a61a-75d04e89eff0_tpt_ep_17_audio.mp3

On this episode we discuss favorite cow breeds, dating roommates, Wisconsin, Brothers Bar, Alex&#39;s long and complicated lungs, and River jumps in a toilet.

Infectious Love w/ Alex & Nora Rosenau I Two Pack Taper 017

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/2/20/2/66ea94fd-931e-40a0-89ab-f36f8f6e4db3_tpt_ep_16_audio_only.mp3

Mak interviews a cat, $2,300 burger necklace, diversity in running, Kelvin Kiptum, Paul is going sub 2 hour marathon, Mak is leaving.. Pod Socials!Instagram @twopacktaperFollow the hosts!Tik Tok @mak_n_chz &amp; @paulkennethallenInstagram @runwithmak &amp; @paulkennethallenYoutube @paulkennethallenSubscribe, listen, and enjoy wherever you find your podcasts!

Cup of Souped I Two Pack Taper 016

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/2/6/1/7dc9c831-c211-40e2-bc01-e7121732c69e_tpt_ep_15_full_audio.mp3

We discuss a surprise birthday party, the Olympic trials, Mak continues stealing, don&#39;t touch Danielle, Paul is in the lobby, and being afraid of the blind.Follow Danielle: @daniellegroendyk on instaPod Socials!Instagram @twopacktaperFollow the hosts!Tik Tok @mak_n_chz &amp; @paulkennethallenInstagram @runwithmak &amp; @paulkennethallenYoutube @paulkennethallenSubscribe, listen, and enjoy wherever you find your podcasts!

Lets Play a Game w/ Danielle Groendyk I Two Pack Taper 015

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/1/21/0/b31d18a4-2043-4c70-be6b-0325bea687b8_episode_14_full_audio.mp3

We discuss toe floss, Andrew wearing a beret on a date, is Sydney Sweeney hot, getting brother zoned, Justin is leaving, Mak can rap, and running icks.Follow Andrew: @witty_31 on instaFollow Justin: @jdsloover on instaPod Socials!Instagram @twopacktaperFollow the hosts!Tik Tok @mak_n_chz &amp; @paulkennethallenInstagram @runwithmak &amp; @paulkennethallenYoutube @paulkennethallenSubscribe, listen, and enjoy wherever you find your podcasts!

Liquid Skin w/ Andrew Wittland & Justin Desloover I Two Pack Taper 014

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/1/15/14/15e9b1c2-32e9-4bbd-9a34-c3116c1306df_episode_13_please_.mp3

Mak says &#34;old lady&#34; too much, falling in love on the phone, running influencers, amplified f*ckboys, brand deals, and learning about no cap.

We at the Hotel w/ Rashard Jones & Silas Cox I Two Pack Taper 013

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/1/9/11/4022728d-4106-4c87-8139-a940e291e54d_tpt_ep_12_audio_only.mp3

Were in a hotel lobby, marathon blackouts, Christian dating sites, instagram stalkers, Mak &amp; Sabrina went to the same facility.<h3> </h3><h3>Follow Sabrina! @thatpsychedrunner on insta</h3><h3>Pod Socials!</h3><h3>Instagram @twopacktaper</h3><h3>Follow the hosts!</h3><h3>Tik Tok @mak_n_chz &amp; @paulkennethallen</h3><h3>Instagram @runwithmak &amp; @paulkennethallen</h3><h3>Youtube @paulkennethallen</h3><h3>Subscribe, listen, and enjoy wherever you find your podcasts!</h3>

Slay Queen w/ Sabrina Blank I Two Pack Taper 012

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/12/25/15/beeb8a46-bcf2-49c8-9725-14aaf15c8546_tpt_ep_11_full_audio.mp3

We answer listener questions! Paul&#39;s had two-night stands, Mak would drink hot dog water, thirsty DMs, our first date, and doing taxes with your ex.Pod Socials!Instagram @twopacktaperFollow the hosts!Tik Tok @mak_n_chz &amp; @paulkennethallenInstagram @runwithmak &amp; @paulkennethallenYoutube @paulkennethallenSubscribe, listen, and enjoy wherever you find your podcasts!

Meat Water I Two Pack Taper 011 I First Q&A !! X-mas edition

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/12/15/14/f055c0cc-7db3-41cb-b6a6-192d9a55aa92_tpt_ep_10_alyssa_audio_only.mp3

<h3>Not a swifty, no fruits or vegetables, Mak eats in the dark, dishwashers, getting married young, Alyssa habla espanõl, we show our feet.</h3><h3>Follow Alyssa! @alyssamcelheny on insta</h3><h3>Pod Socials!</h3><h3>Instagram @twopacktaper</h3><h3>Follow the hosts!</h3><h3>Tik Tok @mak_n_chz &amp; @paulkennethallen</h3><h3>Instagram @runwithmak &amp; @paulkennethallen</h3><h3>Youtube @paulkennethallen</h3><h3>Subscribe, listen, and enjoy wherever you find your podcasts!</h3>

Okra vs Orcas w/ Alyssa Mcelheny I Two Pack Taper 010

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/12/6/2/1f56a359-5240-48c1-89b5-c0194d6bd582_tpt_ep_9_audio_only.mp3

Paul can sing, trauma dumps, moving cross-country, Mak needs quality time (and sleep).Instagram @twopacktaperFollow the hosts:Tik Tok @mak_n_chz &amp; @paulkennethallenInstagram @mak_runs_theworld &amp; @paulkennethallenYoutube @paulkennethallenSubscribe, listen, and enjoy wherever you find your podcasts!

Sh*t Gets Real I Two Pack Taper 009

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/12/1/20/a9265fa4-a6a8-4e2e-b6b4-171723ca58f0_episode_8_erin_audio_only.mp3

<h3>Pooping in bushes, Erin is MIA, 2 divorces, dating someone with the same name, Paul is daddy, and shaving everyday.</h3><h3>Follow Erin! @erindkuester on insta</h3><h3>Pod Socials!</h3><h3>Instagram @twopacktaper</h3><h3>Follow the hosts!</h3><h3>Tik Tok @mak_n_chz &amp; @paulkennethallen</h3><h3>Instagram @runwithmak &amp; @paulkennethallen</h3><h3>Youtube @paulkennethallen</h3><h3>Subscribe, listen, and enjoy wherever you find your podcasts!</h3>

Divorce Court w/Erin Kuester I Two Pack Taper 008

Weekly discussions with Mak & Paul

A couple who recently started dating discuss, everything from running, family, sex, travel, and themselves.

Okra vs Orcas w/ Alyssa Mcelheny I Two Pack Taper 010

Not a swifty, no fruits or vegetables, Mak eats in the dark, dishwashers, getting married young, Alyssa habla espanõl, we show our feet.

Follow Alyssa! @alyssamcelheny on insta

Pod Socials!

Instagram @twopacktaper

Follow the hosts!

Tik Tok @mak_n_chz & @paulkennethallen

Instagram @runwithmak & @paulkennethallen

Youtube @paulkennethallen

Subscribe, listen, and enjoy wherever you find your podcasts!