- EP 127 - The Chakras & Your SEXUAL Energy (Part 1)
Welcome back to another "Solo-sode" with yours truly and a deep dive into another mystical and natural healing conversation.
Today's topic is one of my favorites and that is all things CHAKRAS and SEXUAL ENERGY. If you are looking to start cultivating more healing sexual energy in your relationships and how you can use the chakras to do this, then this episode is for you!
See the show notes below for some of the main points (in order) I covered:
- WHY is sexual energy important to cultivate
- What is the connection between sexual energy and the chakra system?
- Your ROOT Chakra and tools to implement now
- Physical needs
- Yin Yoga
- DANCING
- Earth Heart Chakra
- Safety, Support, and Security
- Your Pelvic Floor
- Use this BREATH exercise
- Overcoming the FIGHT OR FLIGHT response
- Your Inner Mother
- "Feeling Received"
- The 3-MINUTE GAME
- Inner Child
If you enjoyed this episode make sure you check out the following previous CHAKRA EPISODES:
Looking for more FREE SELF-LOVE TOOLS? Join my newsletter and download some meditations, affirmations and visualisations on me:
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Don't forget to LEAVE A REVIEW if you loved the show to go into a draw for our WEEKLY prizes!
My NEW BOOK “Your Cosmic Love Antenna” was just released! Find it here:
https://www.cosmicloveantenna.com
Need more COMMUNITY and TRIBE? Join the Cosmic Love Antenna FB GROUP:
https://www.facebook.com/groups/cosmicloveantenna
Wanting to connect deeper either for coaching, feedback, or becoming a guest? See the following options:
- Social (FB, Insta, LinkedIn, TikTok. Youtube): @harrisonmeagher
- Website: www.harrisonmeagher.com
Intro/Outro Music:
- Music by Yurii Kohut from Pixabay
- Music by Alex Golubiev from Pixabay
LOVE you xxx
Support this podcast at — https://redcircle.com/cosmic-love-antenna/donations
Advertising Inquiries: https://redcircle.com/brands53m | Mar 24, 2023 - EP 126 - Jay Feldman: Death Culture, Consciousness & Competition Vs. Cooperation
My beautiful guest for today's show is the Energising Jay Feldman!
Jay is a health coach, independent health researcher, and the host of The Energy Balance Podcast. He has degrees in neuroscience and exercise physiology from the University of Miami. He decided to forgo medical school after realizing that the conventional medical approach was not the solution to the health problems that so many of us face.
After working through various conventional and alternative health paradigms and trialing countless diets (including everything from vegetarian to keto), Jay came across the idea that cellular energy is the foundation of our health.
He now uses a bioenergetic approach to help men and women worldwide maximize their cellular energy, optimize their health, and achieve freedom from low-energy symptoms like chronic hunger & cravings, fatigue, brain fog, poor sleep, gut issues, and stubborn weight gain.
See the show notes below for some of the main points (in order) we covered and dived deep into together:
- Jay, his travels, and his spiritual connection to the land
- Jay and his spiritual practices
- What is DEATH CULTURE?
- How does it impact our day-to-day experiences and longevity?
- How much do psychological fear and the ego play a role in this cultural limitation?
- What is death actually?
- The sick culture that we live in
- The Religion that science has become
- How to balance science and your own inner wisdom
- Putting yourself first as the BEACON OF TRUTH
- The cultural machine that is leading us to "the next hit"
- Monitoring your information consumption in an intentional way
- Are you choosing convenience?
- The VALUE of your attention
- Is our consciousness the product of our physiology?
- Your TWO ENERGY SYSTEMS
- The "Cosmic Love Antenna" that you are
- "Morphic Fields" and the "One Mind"
- Competition Vs. Cooperation and inherent good
- The "Scarcity" mindset and how it connects
- Adding into the collective with our divine individual interactions, "high tides rise all boats"
- Waking up into the next layer of the Matrix
- Alchemising all the shadows right now in the world back into our light
Please connect with Jay here:
- Social: @jfwellness
- Website: https://www.jayfeldmanwellness.com/
If you enjoyed this episode make sure you check out the following previous BIOENERGETIC EPISODES:
- EP 93 - Jay Feldman: A BIOENERGETIC Worldview & an Energised Collective
- EP 77 - Jay Feldman: ENERGY balance with the BIOENERGETIC approach
Looking for more FREE SELF-LOVE TOOLS? Join my newsletter and download some meditations, affirmations, and visualizations on me:
www.harrisonmeagher.com/learn-more
Don't forget to LEAVE A REVIEW (down to below) if you loved the show to go into a draw for our WEEKLY prizes!
My NEW BOOK “Your Cosmic Love Antenna” was just released! Find it here:
https://www.cosmicloveantenna.com
Need more COMMUNITY and TRIBE? Join the Cosmic Love Antenna FB GROUP:
https://www.facebook.com/groups/cosmicloveantenna
Wanting to connect deeper either for coaching, feedback, or becoming a guest? See the following options:
- Social (FB, Insta, LinkedIn, TikTok, Youtube): @harrisonmeagher
- Website: www.harrisonmeagher.com
Intro/Outro Music:
- Music by Yurii Kohut from Pixabay
- Music by Alex Golubiev from Pixabay
LOVE you xxx
Support this podcast at — https://redcircle.com/cosmic-love-antenna/donations
Advertising Inquiries: https://redcircle.com/brands1h 17m | Mar 21, 2023 - EP 125 - Nikki Starcat Shields: Book BIRTHING & Your Unique Frequency
My beautiful guest for today's show is the lovely Nikki Starcat Shields!
Nikki Starcat Shields has been an active dreamer, a fae scholar of The Mysteries, and an avid bookworm. She is an author, book midwife (aka writing coach), and leader of transformational writing retreats. She's also a licensed Pagan priestess doing daily spiritual practice for more than 25 years.
Nikki has published five non-fiction books so far and is currently writing a contemporary fantasy series. She lives in Maine and adores reading, cats, and spending time by the ocean.
See the show notes below for some of the main points (in order) we covered and dived deep into together:
- Nikki and her PAGAN background
- The Maine connection that Nikki and I both share
- Our DIVINE connection to Mother Earth
- What is a "Book Midwife"?
- The COMPARISON game and the limiting belief of "I'm not Creative"
- How to unlock your creativity birthright
- We ALL have a story to share and channel
- HOW do we break free from our old education and writing systems?
- Adding in your unique frequency to the words you write
- Connecting to your DEEP Self
- The connection between writing and CHANNELING
- Using Voice to Text
- The role of SHADOW WORK in book writing
- "Holding the Child" and using our medicine bag to step forward
- Past life and ancestral wounding connected to writing
- How do we build a WRITING HABIT?
- My own writing habit and experience
- The role of accountability and setting goals
- The role of INTENTION in writing a book
- Setting HEART-BASED writing goals
- Not one can take your frequency and your creativity
- The MYTH of "Writers Block"
- Nikki and her definition of LOVE
Please connect with Nikki here:
- Website: https://nikkistarcatshields.com/
Looking for more FREE SELF-LOVE TOOLS? Join my newsletter and download some meditations, affirmations and visualisations on me:
www.harrisonmeagher.com/learn-more
Don't forget to LEAVE A REVIEW (down to below) if you loved the show to go into a draw for our WEEKLY prizes!
My NEW BOOK “Your Cosmic Love Antenna” was just released! Find it here:
https://www.cosmicloveantenna.com
Need more COMMUNITY and TRIBE? Join the Cosmic Love Antenna FB GROUP:
https://www.facebook.com/groups/cosmicloveantenna
Wanting to connect deeper either for coaching, feedback, or becoming a guest? See the following options:
- Social (FB, Insta, LinkedIn, TikTok, Youtube): @harrisonmeagher
- Website: www.harrisonmeagher.com
Intro/Outro Music:
- Music by Yurii Kohut from Pixabay
- Music by Alex Golubiev from Pixabay
LOVE you xxx
Support this podcast at — https://redcircle.com/cosmic-love-antenna/donations
Advertising Inquiries: https://redcircle.com/brands1h 0m | Mar 17, 2023 - EP 124 - Laura Ann: Reclaiming Sensitivity as a SUPERPower
My beautiful guest for today's show is the divinely sensitive Laura Ann!
Her whole life Laura Ann wondered why it all seemed so hard for her. To cope and to live in the way she was “supposed to” and could see others doing. Struggling with disordered eating as a teen and into her early twenties morphed into drug and alcohol addiction and a hamster wheel of toxic relationships, finally landing her in a long chapter of Chronic Illness that brought her to her knees and a true dark night of the soul.
At this point, she had already worked in the Healing Arts as a Massage Therapist, Myofascial Release Therapist, Energy Worker, and Soulful Coach for many years. Being of service to others and facilitating their healing opened the door for Laura Ann to do that work for herself.
It was her own healing journey from childhood trauma, a lifetime of numbing out with drugs and alcohol, and, finally, those years of chronic illness, that brought Laura Ann into sobriety and awakened her to her Empath nature.
All of this created the space and clarity she needed to listen to her heart, her guides, and her Source, to discover her true purpose work - showing up in service to Empaths and Sensitives. Empowering them on their own healing journey to embrace their Sensitivity Superpowers. And to help build a community where Empaths and Sensitives can come to learn, listen to and support one another and know they aren’t alone. This is Sensitive Collective. Laura Ann does this work with one-to-one Concierge Coaching and through The Sensitive Collective Podcast
See the show notes below for some of the main points (in order) we covered and dived deep into together:
- The meditation I did and the importance behind it
- The WAVES of sensitivity that are coming
- What awakened Laura Ann to her superpowers?
- Allowing your MIND to get on board and for the right words to come through
- Why do we need to reclaim our sensitivities as a superpower?
- ANCESTRAL Narratives
- Getting stuck in the healing for the sake of healing
- We are LIQUID CRYSTAL BEINGS
- How do our Past Lives impact these powers?
- Past life wounds and the suppression of our sensitivities
- Observation as an act of creation and healing
- Religious Trauma and its impact on our gifts
- Our power, support, and safety are within
- The need to be shown how to access this safety
- You will ALWAYS come back to the body
- Using the body to balance KARMA
- Learning to meet your needs and tuning your instrument
- Suppression of the DIVINE FEMININE and acceptance of the wounded MASCULINE
- The full acceptance of all of our light and shadows aspects
- Laura Ann and her definition of LOVE
Please connect with Laura Ann here:
- Social: @sensitive.collective
- Website: sensitivecollective.com
If you enjoyed this episode make sure you check out the following previous SENSITIVITY EPISODES:
Looking for more FREE SELF-LOVE TOOLS? Join my newsletter and download some meditations, affirmations and visualizations on me:
www.harrisonmeagher.com/learn-more
Don't forget to LEAVE A REVIEW (down to below) if you loved the show to go into a draw for our WEEKLY prizes!
My NEW BOOK “Your Cosmic Love Antenna” was just released! Find it here:
https://www.cosmicloveantenna.com
Need more COMMUNITY and TRIBE? Join the Cosmic Love Antenna FB GROUP:
https://www.facebook.com/groups/cosmicloveantenna
Wanting to connect deeper either for coaching, feedback, or becoming a guest? See the following options:
- Social (FB, Insta, LinkedIn, TikTok, Youtube): @harrisonmeagher
- Website: www.harrisonmeagher.com
Intro/Outro Music:
- Music by Yurii Kohut from Pixabay
- Music by Alex Golubiev from Pixabay
LOVE you xxx
Support this podcast at — https://redcircle.com/cosmic-love-antenna/donations
Advertising Inquiries: https://redcircle.com/brands1h 4m | Mar 14, 2023 - EP 123 - Overcome Emotional BAGGAGE
Welcome back to another BONUS “Rebroadcast” episode, where yours truly was interviewed on another fabulous show about a topic I know you my beautiful community will LOVE!
Today’s topic was on OVERCOMING EMOTIONAL BAGGAGE and all of the spiritual tips and guidance I can share on it from my own personal and professional experience.
Please make sure you check out Sandee Sgarlata and her beautiful show "Happiness Solved" on all Podcast players!
See the show notes below for some of the main points (in order) I covered:
- My location in the world but how LOCATION and SPACE is not a concern in my work
- More of MY STORY
- My awakening and my vices
- The "Heroes Journey" and life happening FOR US
- Our unique blueprint
- HOW I pull back the layers of health, alignment, and love for moving through emotional baggage
- My true role as a mentor and coach
- Taking inspired action for true healing
- Inner Child tools and tips for emotional baggage release
- Your trapped emotions and negative stories you have told yourself
- What true FORGIVENESS is
- Learning to never compare your trauma story
- Awakening and remembering the SUN OF LOVE inside of you
If you enjoyed this episode make sure you check out the following previous EMOTION EPISODES:
- EP 104 - HOW to open your HEART
- EP 79 - Emotional Healing
- EP 15 - Marisela Abasta: Thoughts, Emotions & Memory Healing
Looking for more FREE SELF-LOVE TOOLS? Join my newsletter and download some meditations, affirmations and visualisations on me:
www.harrisonmeagher.com/learn-more
Don't forget to LEAVE A REVIEW if you loved the show to go into a draw for our WEEKLY prizes!
My NEW BOOK “Your Cosmic Love Antenna” was just released! Find it here:
https://www.cosmicloveantenna.com
Need more COMMUNITY and TRIBE? Join the Cosmic Love Antenna FB GROUP:
https://www.facebook.com/groups/cosmicloveantenna
Wanting to connect deeper either for coaching, feedback, or becoming a guest? See the following options:
- Social (FB, Insta, LinkedIn, TikTok. Youtube): @harrisonmeagher
- Website: www.harrisonmeagher.com
Intro/Outro Music:
- Music by Yurii Kohut from Pixabay
- Music by Alex Golubiev from Pixabay
LOVE you xxx
Support this podcast at — https://redcircle.com/cosmic-love-antenna/donations
Advertising Inquiries: https://redcircle.com/brands32m | Mar 12, 2023 - EP 122 - The Unified Field of LOVE (Part 2)
Welcome back to another "Solo-sode" with yours truly and a deep dive into another mystical and natural healing conversation.
Today's topic is one of my favorites: all things "The Unified Field" and how it connects to your Love Frequency. If you want to start embodying more spiritual love and transformation in your life, this episode is for you!
See the show notes below for some of the main points (in order) I covered:
- WHY this topic is important
- WHAT is the unified field and HOW does it connect to your Love Frequency?
- A powerful resource you can dive further into
- How we can start embodying this field to attract more healing love into your world
- 25 CHARACTERISTICS of the Unified Field
- SUMMARY of first episode and first 12 characteristics
- Infinite Silence
- Harmonizing
- Evolutionary
- Self-referral
- Invincibility
- Immortality
- Unmanifest
- Nourishing
- Integrating
- Simplicity
- Purifying
- Freedom
- Bliss
Don't forget to listen to PART 1 of this conversation:
Looking for more FREE SELF-LOVE TOOLS? Join my newsletter and download some meditations, affirmations and visualisations on me:
www.harrisonmeagher.com/learn-more
Don't forget to LEAVE A REVIEW if you loved the show to go into a draw for our WEEKLY prizes!
My NEW BOOK “Your Cosmic Love Antenna” was just released! Find it here:
https://www.cosmicloveantenna.com
Need more COMMUNITY and TRIBE? Join the Cosmic Love Antenna FB GROUP:
https://www.facebook.com/groups/cosmicloveantenna
Wanting to connect deeper either for coaching, feedback, or becoming a guest? See the following options:
- Social (FB, Insta, LinkedIn, TikTok. Youtube): @harrisonmeagher
- Website: www.harrisonmeagher.com
Intro/Outro Music:
- Music by Yurii Kohut from Pixabay
- Music by Alex Golubiev from Pixabay
LOVE you xxx
Support this podcast at — https://redcircle.com/cosmic-love-antenna/donations
Advertising Inquiries: https://redcircle.com/brands1h 4m | Mar 10, 2023 - EP 121 - Dana Skaggs: Internal FAMILY Systems
My beautiful guest for today's show is the wise and loving Dana Skaggs!
Dana has a master’s degree in clinical psychology and is a licensed psychotherapist. Dana has been in private practice for 15 years specializing in anxiety and adjustment issues along with trauma work.
Dana is a board member of the Intermountain Psychological Association for 4 years and has been elected for 2 more. Dana i a frequent guest on WJHL Daytime Tri-Cities discussing how to navigate the emotional terrain of everyday problems and has also contributed to the article “Second Opinions: How You Can Leverage Mindset to Change Behaviour” in the Journal “A Plus” from the Hong Kong Institute of Certified Public Accountants.
See the show notes below for some of the main points (in order) we covered and dived deep into together:
- Where did the title "Sassy Psychotherapist come from?
- Your STORY GAP
- Observing and not judging
- Trauma and the link to your THROAT CHAKRA
- Remembering that we are not alone
- What are "Internal Family Systems"?
- Loving and Accepting ALL of our parts
- The difference between a family system and DID?
- Our Inner Children and how they keep us safe
- How can we bring healing and balance to our Family System?
- How often is the part and piece inside of us that is traumatized is a child?
- Spiritual entities, such as Angels, joining our internal family system
- The role of our imagination and creation energy
- How do we create a safe container for our system to heal within?
- Addressing the trauma
- Using SPIRIT ANIMALS with this kind of trauma healing
- Meeting the NEED of the inner child
- Your mind will take you exactly to the place and experience you need to see
- The connection between spiritual "group consciousness" and "internal family system"
- Coming back to your Divinity
- SHADOW WORK with "firefighters"
- The impact of the Religious teaching of divinity being outside of us vs inside of us
Please connect with Dana here:
- Website: danaskaggs@phoenixandflame.com
If you enjoyed this episode make sure you check out the following previous INNER CHILD EPISODES:
- EP 09 - Inner Child Healing (Part 1)
- EP 59 - Dr. Taggy: Inner Child SOULS Wounds & Breaking Free into LOVE
- EP 70 - Inner Child Core Needs: Sexual Expression
Looking for more FREE SELF-LOVE TOOLS? Join my newsletter and download some meditations, affirmations and visualisations on me:
www.harrisonmeagher.com/learn-more
Don't forget to LEAVE A REVIEW (down to below) if you loved the show to go into a draw for our WEEKLY prizes!
My NEW BOOK “Your Cosmic Love Antenna” was just released! Find it here:
https://www.cosmicloveantenna.com
Need more COMMUNITY and TRIBE? Join the Cosmic Love Antenna FB GROUP:
https://www.facebook.com/groups/cosmicloveantenna
Wanting to connect deeper either for coaching, feedback, or becoming a guest? See the following options:
- Social (FB, Insta, LinkedIn, TikTok, Youtube): @harrisonmeagher
- Website: www.harrisonmeagher.com
Intro/Outro Music:
- Music by Yurii Kohut from Pixabay
- Music by Alex Golubiev from Pixabay
LOVE you xxx
Support this podcast at — https://redcircle.com/cosmic-love-antenna/donations
Advertising Inquiries: https://redcircle.com/brands1h 18m | Mar 7, 2023 - EP 120 - Ella Qi: Qi Healing & Universal Life Force Energy
My beautiful guest for today's show is the lovely Ella Qi!
Ella is a Chinese medicine student and energy healer who channels healing energy through the medium of TikTok. Her life purpose is to help those feeling lost and offer healing and guidance. She works for the highest good of all beings in all places.
See the show notes below for some of the main points (in order) we covered and dived deep into together:
- Ella and her Awakening story
- The BIG pain teacher that Ella was forced to learn from
- The healing that allowed Ella to release
- Seeing how life events are happening FOR us
- What is QI HEALING?
- The Tao
- Pop Culture supporting awakening souls
- No such thing as a Master and becoming the "Hollow Bone"
- Being the CHANNEL of healing energy
- The illusion of power being OUTSIDE of us
- That which is me is also inside of you
- How does Ella deal with Negative Energies and what practices does she use to cleanse?
- My personal cleansing practices
- Why are the HANDS important in Qi Healing?
- Why the Heart Portal is so pivotal and everything being LOVE
- How do we start to overcome mental health fears within a spiritual awakening and third eye openings?
- "Being blasted in the face by God"
- The role of Free Will and CONSENT
- How do we use technology lovingly instead of letting it take us away into fear?
Please connect with Ella here:
- Social: http://linktr.ee/elaqi
If you enjoyed this episode make sure you check out the following previous NEGATIVE ENERGY EPISODES:
Looking for more FREE SELF-LOVE TOOLS? Join my newsletter and download some meditations, affirmations and visualisations on me:
www.harrisonmeagher.com/learn-more
Don't forget to LEAVE A REVIEW (down to below) if you loved the show to go into a draw for our WEEKLY prizes!
My NEW BOOK “Your Cosmic Love Antenna” was just released! Find it here:
https://www.cosmicloveantenna.com
Need more COMMUNITY and TRIBE? Join the Cosmic Love Antenna FB GROUP:
https://www.facebook.com/groups/cosmicloveantenna
Wanting to connect deeper either for coaching, feedback, or becoming a guest? See the following options:
- Social (FB, Insta, LinkedIn, TikTok, Youtube): @harrisonmeagher
- Website: www.harrisonmeagher.com
Intro/Outro Music:
- Music by Yurii Kohut from Pixabay
- Music by Alex Golubiev from Pixabay
LOVE you xxx
Support this podcast at — https://redcircle.com/cosmic-love-antenna/donations
Advertising Inquiries: https://redcircle.com/brands1h 13m | Mar 3, 2023 - EP 119 - Andrei Knight: The Church, Religion & Love over Separation
My beautiful guest for today's show is the powerful Andrei Knight!
Andrei Knight has been changing lives and assisting peak performers with meditation, energy healing, and Tantra for over 25 years, and has served 3 royal families, 2 presidential candidates, corporate and studio executives, Hollywood celebrities, pro-NFL and Olympic athletes.
His specialties are combining ancient wisdom with the latest in modern science to help leaders overcome their blocks and make a bigger and more meaningful impact in the world.
He is a trauma-informed therapist, certified in CBT, NLP, RTT, and HeartMath techniques, a professional life coach, and an ordained minister.
Andrei is the founder of TantricAwakening.net, a social network and e-learning platform for the energy-aware, and the Tantric Awakening Fellowship, a charitable organization dedicated to raising public awareness of energy and how it affects our daily lives as well as the world around us.
See the show notes below for some of the main points (in order) we covered and dived deep into together:
- The BIGGEST issue in our society and the solution
- Willingness to open your heart
- Belief systems and issues with the revolutions in Iran
- The number one FEAR we all have
- HOW do we start to move beyond separation energy?
- Hurt people hurt people and the INNER CHILD wound
- "Men can't control their urges"
- WHY the war on sexuality?
- The patriarchy impacts the physical male
- The original SIN
- We have to RAISE OUR FREQUENCY to move through separated energy
- Using and embracing the body to come back to God
- Orgasm or "Little Death"
- The 4 different ways that we can use Religious Scripture
- What the Bible says about LOVE
- Connecting to your inner voice and knowing
- What if you're NUMB to your inner knowing and body?
- Is there an IDEAL Religious environment or Religion of the future?
- The power of a LOVING tribe
- The role of Mother Earth and our Soul Contract with her
Please connect with Andrei here:
- Social: @andreiknightawakening
- Website: www.tantricawakening.net
If you enjoyed this episode make sure you check out the following previous TANTRA EPISODES:
- EP 107 - Kati Blumenauer: Sexual Tantric Energy & the Wounded Masculine
- EP 67 - Andrei Knight: Tantra, Orgasms & your DIVINE Sexual Energy
Looking for more FREE SELF-LOVE TOOLS? Join my newsletter and download some meditations, affirmations and visualisations on me:
www.harrisonmeagher.com/learn-more
Don't forget to LEAVE A REVIEW (down to below) if you loved the show to go into a draw for our WEEKLY prizes!
My NEW BOOK “Your Cosmic Love Antenna” was just released! Find it here:
https://www.cosmicloveantenna.com
Need more COMMUNITY and TRIBE? Join the Cosmic Love Antenna FB GROUP:
https://www.facebook.com/groups/cosmicloveantenna
Wanting to connect deeper either for coaching, feedback, or becoming a guest? See the following options:
- Social (FB, Insta, LinkedIn, TikTok, Youtube): @harrisonmeagher
- Website: www.harrisonmeagher.com
Intro/Outro Music:
- Music by Yurii Kohut from Pixabay
- Music by Alex Golubiev from Pixabay
LOVE you xxx
Support this podcast at — https://redcircle.com/cosmic-love-antenna/donations
Advertising Inquiries: https://redcircle.com/brands1h 5m | Feb 28, 2023 - EP 118 - Getting OUT of Fight, Flight or Freeze
Welcome beautiful souls to another BONUS episode of the show and a new dose of cosmic love from my heart to yours.
Today's format sets the intention of helping both you the loving community in a much deeper and specialized way and also helping a lucky member of the tribe simultaneously.
This community coaching episode will focus on "Fight, Flight or Freeze", HOW we get out of it and go into burning questions you may have on your heart.
Here are the main points we covered in order:
- Why this topic is so important and why we need deeper awareness around it on our spiritual journey
- Why this impacts us ALL
- What are the first steps to get out of FREEZING?
- The "Inner Mother"
- The Gift that the Mother gives
- Safety, Support and Security
- Inner Child Needs
- Not using all the tools but rather using the one that is needed most
- "The Way appears once we start to walk it."
- Nothing and silence are an answer
- An unconscious way of living creating a reality that doesn't serve us
- Techniques for recognizing false beliefs and reprogramming
- FEELING what you are before you create a new belief
- Remembering your innate Worthiness
- Long-term shifts out of Fight, Flight, and Freeze
- How we can tell if a CHOICE is coming from a trauma response or spirit/love?
- Starting to name your ego and its responses
If you enjoyed this episode make sure you check out the following additional COMMUNITY COACHING EPISODES:
- EP 99 - Divine Masculine & Feminine Balance
- EP 94 - HOW to Express your Gifts
- EP 89 - Compassionate Spiritual Awakening
- EP 79 - Emotional Healing
- EP 74 - Powerful Inner Child Healing
Looking for more FREE SELF-LOVE TOOLS? Join my newsletter and download some meditations, affirmations and visualizations on me:
www.harrisonmeagher.com/learn-more
Don't forget to LEAVE A REVIEW if you loved the show to go into a draw for our WEEKLY prizes!
My NEW BOOK “Your Cosmic Love Antenna” was just released! Find it here:
https://www.cosmicloveantenna.com
Need more COMMUNITY and TRIBE? Join the Cosmic Love Antenna FB GROUP:
https://www.facebook.com/groups/cosmicloveantenna
Wanting to connect deeper either for coaching, feedback, or becoming a guest? See the following options:
- Social (FB, Insta, LinkedIn, TikTok. Youtube): @harrisonmeagher
- Website: www.harrisonmeagher.com
Intro/Outro Music:
- Music by Yurii Kohut from Pixabay
- Music by Alex Golubiev from Pixabay
LOVE you xxx
Support this podcast at — https://redcircle.com/cosmic-love-antenna/donations
Advertising Inquiries: https://redcircle.com/brands46m | Feb 26, 2023 - EP 117 - The Unified Field of Love (Part 1)
Welcome back to another "Solo-sode" with yours truly and a deep dive into another mystical and natural healing conversation.
Today's topic is one of my favorites: all things "The Unified Field" and how it connects to your Love Frequency. If you are looking to start to embody more spiritual love and transformation in your life, then this episode is for you!
See the show notes below for some of the main points (in order) I covered:
- WHY this topic is important
- WHAT is the unified field and HOW does it connect to your Love Frequency?
- A powerful resource you can dive further into
- How we can start embodying this field to attract more healing love into your world
- 25 CHARACTERISTICS of the Unified Field
- Total potential of Natural Law
- Infinite organizing POWER
- Fully Awake
- Infinite Correlation
- Perfect Order
- Infinite Dynamism
- Infinite Creativity
- Pure Knowledge
- UNBOUNDEDNESS
- Perfect Balance
- Self Sufficient
- All possibilities
Looking for more FREE SELF-LOVE TOOLS? Join my newsletter and download some meditations, affirmations and visualisations on me:
www.harrisonmeagher.com/learn-more
Don't forget to LEAVE A REVIEW if you loved the show to go into a draw for our WEEKLY prizes!
My NEW BOOK “Your Cosmic Love Antenna” was just released! Find it here:
https://www.cosmicloveantenna.com
Need more COMMUNITY and TRIBE? Join the Cosmic Love Antenna FB GROUP:
https://www.facebook.com/groups/cosmicloveantenna
Wanting to connect deeper either for coaching, feedback, or becoming a guest? See the following options:
- Social (FB, Insta, LinkedIn, TikTok. Youtube): @harrisonmeagher
- Website: www.harrisonmeagher.com
Intro/Outro Music:
- Music by Yurii Kohut from Pixabay
- Music by Alex Golubiev from Pixabay
LOVE you xxx
Support this podcast at — https://redcircle.com/cosmic-love-antenna/donations
Advertising Inquiries: https://redcircle.com/brands52m | Feb 24, 2023 - EP 116 - Dr. Emi: Holistic Medicine & Spiritual Heart for FASTER Healing
My beautiful guest for today's show is Dr. Emi Hosoda!
Doctor Emi is board certified in Internal Medicine with specialized training in holistic and functional medicine.
She graduated Magna Cum Laude with a Degree in Molecular Biology from the University of Texas at Austin. She received her Medical Degree from the University of Texas Southwestern Medical Center, where she was elected to the Alpha Omega Alpha Medical Honor Society. After an internship in OB/GYN at New York Hospital Cornell Medical Center, she completed her Internal Medicine Residency at Parkland Memorial Hospital, Dallas. Doctor Emi’s love of science began early; she worked in medicine by starting her career in labs at 16.
She sees medicine as a field of service and a dynamic opportunity to help change lives.
See the show notes below for some of the main points (in order) we covered and dived deep into together:
- Reflection on what has changed for Emi in the last year
- The collective SHIFT into holistic and individualized medicine
- The "Great Awakening"
- Shifting out of Boxes
- What does being a HOLISTIC DOCTOR mean?
- Is there a particular kind of client and soul that Emi works with and attracts?
- Being a shining light of love
- Where does "Self-love is selfish" come from?
- The POWER of mindfulness in our healing journey
- Adding loving intention into what we decide to eat in our diets
- Dr. Emi and her thoughts on the CARNIVORE DIET and does it work.
- Moving beyond diet groups, tribe, and dogma
- Emotional needs being met in a diet tribe
- Some OVERLOOKED TOOLS Emi uses for healing and weight loss
- The role of loving acceptance
- The role of REIKI in our healing journey
- Moving beyond waiting for science to prove if a healing tool is valid or not
- Unlocking our INNER GUIDANCE
- Being a doctor and rising soul in the healthcare system and how Emi deals with "Trolls"
- What tools Emi uses most to balance her healing, health, and life
- The role of SPIRITUAL CONNECTION in healing and surrender
- Religious trauma and its impact on our healing journey
- Dr. Emi and her definition of LOVE
Please connect with Emi here:
- Social: @doctor.emi
- Website: www.doctoremi.com
If you enjoyed this episode make sure you check out the following previous Dr. Emi EPISODES:
Looking for more FREE SELF-LOVE TOOLS? Join my newsletter and download some meditations, affirmations and visualisations on me:
www.harrisonmeagher.com/learn-more
Don't forget to LEAVE A REVIEW (down to below) if you loved the show to go into a draw for our WEEKLY prizes!
My NEW BOOK “Your Cosmic Love Antenna” was just released! Find it here:
https://www.cosmicloveantenna.com
Need more COMMUNITY and TRIBE? Join the Cosmic Love Antenna FB GROUP:
https://www.facebook.com/groups/cosmicloveantenna
Wanting to connect deeper either for coaching, feedback, or becoming a guest? See the following options:
- Social (FB, Insta, LinkedIn, TikTok, Youtube): @harrisonmeagher
- Website: www.harrisonmeagher.com
Intro/Outro Music:
- Music by Yurii Kohut from Pixabay
- Music by Alex Golubiev from Pixabay
LOVE you xxx
Support this podcast at — https://redcircle.com/cosmic-love-antenna/donations
Advertising Inquiries: https://redcircle.com/brands1h 7m | Feb 21, 2023 - EP 115 - Sheryne Willson: Conditional Vs. Unconditional Love
My beautiful guest for today's show is the returning Sheryne Willson!
This powerful soul is an Innermind Specialist/ Transformation Coach, Health and Wellness Expert, Clinical Hypnotherapist and NLP Master Mind Practitioner, Trauma Coach, Energetic and Spiritual mentor helping many remove all types of blockages in their life through deep inner child and past life regression work.
Sheryne has been in the health and wellness industry for 17 years. She now specializes in helping others overcome chronic mental, emotional, physical, and spiritual blocks by shifting the perspective of the unconscious mind after she overcame her own grief and health obstacles over 6 years ago.
Sheryne is an expert and certified in a number of modalities to help clients change their unwanted behaviors. Using everything from Time Line Therapy to Natural Bioenergetics to Theta Healing and EFT.
Sheryne's specialty is using language and energy to unlock stuck patterns in the unconscious mind, ultimately transforming the body back into alignment.
See the show notes below for some of the main points (in order) we covered and dived deep into together:
- Why has Sheryne been spending so much time on Unconditional Love and its importance
- Why is this a BOTH conversation?
- Big Self and the Small Self
- What is causing all the resistance between these two states of Love?
- Breaking down the cultural programming
- Once you WAKE UP you cannot go back to sleep
- The role of Boundaries
- The power of AWARENESS
- Worthiness and how it plays a part in this love dynamic
- Shadow Work and holding the Inner Child
- What percentage of our inner wounds and pain are connected to our childhood?
- How do we LOVE the Inner Child?
- How do SELF-SACRIFICE beliefs from religion impact how the ability to Love?
- Following our overflow Vs. abandoning ourselves
- DOING Vs. the NON-DOING in the love balance
- Is my cup full and I am sharing from my abundant overflow?
- The Scarcity Mindset
- What our ACTUAL Reality is and focusing on the FEELING
Please connect with Sheryne here:
- Social (Insta, Clubhouse): @innermindperformance, @sherynewilson
- Website: innermindperformance.com
- Podcast: The Innermind Podcast
If you enjoyed this episode make sure you check out the following previous LOVE EPISODES:
- EP 95 - Going DEEPER into Love
- EP 66 - Joanna Rushton: Walking the Spiritual Path of LOVE
- EP 61 - Activate Your Cosmic LOVE Antenna
Looking for more FREE SELF-LOVE TOOLS? Join my newsletter and download some meditations, affirmations and visualisations on me:
www.harrisonmeagher.com/learn-more
Don't forget to LEAVE A REVIEW (down to below) if you loved the show to go into a draw for our WEEKLY prizes!
My NEW BOOK “Your Cosmic Love Antenna” was just released! Find it here:
https://www.cosmicloveantenna.com
Need more COMMUNITY and TRIBE? Join the Cosmic Love Antenna FB GROUP:
https://www.facebook.com/groups/cosmicloveantenna
Wanting to connect deeper either for coaching, feedback, or becoming a guest? See the following options:
- Social (FB, Insta, LinkedIn, TikTok, Youtube): @harrisonmeagher
- Website: www.harrisonmeagher.com
Intro/Outro Music:
- Music by Yurii Kohut from Pixabay
- Music by Alex Golubiev from Pixabay
LOVE you xxx
Support this podcast at — https://redcircle.com/cosmic-love-antenna/donations
Advertising Inquiries: https://redcircle.com/brands1h 0m | Feb 17, 2023 - EP 114 - Heather Tucker: Ancestral Religious Trauma & The Sexual Solution
My beautiful guest for today's show is the sensual Heather Tucker!
Heather Tucker is a Certified Christian Sexologist for Women. She is the author of Damn You Weight Loss Plateaus which helps women get their sexy back after having kids. She is the Creator of the SEXify Her program that helps women overcome religious sexual shame, and release their sexy confidence, female sexuality & empowerment into their lives & relationships.
Heather has been married to her husband Chuck for 20 years, during which overcame a 12-year sexless marriage, is a mom to 3 boys, and a first-time grandma to 1 grandson.
See the show notes below for some of the main points (in order) we covered and dived deep into together:
- The loving spiritual disclaimer that is needed for this kind of conversation
- The different kinds of spiritual and religious traumas and pains that need our awareness
- Why we ALL have Christian Religious Ancestral trauma
- How far do these ancestral wounds go back?
- The most successful business in the world
- Hold "The Tension of the Opposites"
- HOW do these ancestral religious wounds get passed on?
- What Heather's family now looks like after she has broken these chains?
- Facing FEAR with love and compassion
- What are some tips we can apply to the ancestral belief systems that can help us heal?
- The power of BOUNDARIES
- Is this Religious ancestral trauma directed at Sexuality only a FEMALE ISSUE?
- The power of sexual permission
- The more emotional we are the more of US we are
- The Religious beliefs that prolong sexual disconnection
- The sexual act being BOTH receiving and giving
- Using Sensuality to heal our ancestral wounds
- "Future-festing"
- Breathing into a sexual wound
- Becoming the breaker of Ancestral Chains
- GOD as love
Please connect with Heather here:
- Social: @sexcoachheather
If you enjoyed this episode make sure you check out the following previous SEXUAL EPISODES:
- EP 11 - Heather Tucker: Sex, Religion & Sensual Connection
- EP 43 - Heather Tucker: Sexless Marriages, Polyamory & Atheism
- EP 67 - Andrei Knight: Tantra, Orgasms & your DIVINE Sexual Energy
Looking for more FREE SELF-LOVE TOOLS? Join my newsletter and download some meditations, affirmations and visualisations on me:
www.harrisonmeagher.com/learn-more
Don't forget to LEAVE A REVIEW (down to below) if you loved the show to go into a draw for our WEEKLY prizes!
My NEW BOOK “Your Cosmic Love Antenna” was just released! Find it here:
https://www.cosmicloveantenna.com
Need more COMMUNITY and TRIBE? Join the Cosmic Love Antenna FB GROUP:
https://www.facebook.com/groups/cosmicloveantenna
Wanting to connect deeper either for coaching, feedback, or becoming a guest? See the following options:
- Social (FB, Insta, LinkedIn, TikTok, Youtube): @harrisonmeagher
- Website: www.harrisonmeagher.com
Intro/Outro Music:
- Music by Yurii Kohut from Pixabay
- Music by Alex Golubiev from Pixabay
LOVE you xxx
Support this podcast at — https://redcircle.com/cosmic-love-antenna/donations
Advertising Inquiries: https://redcircle.com/brands1h 5m | Feb 14, 2023 - EP 113 - My Spiritual Journey
Welcome back to another BONUS “Rebroadcast” episode, where yours truly was interviewed on another fabulous show about a topic I know you my beautiful community will LOVE!
Today’s topic was on MY Spiritual Journey, spiritual awakening and other deep spiritual challenges that come up on the path.
Please make sure you check out Jason Zuk and his beautiful show "The Social Psychic Radio" on all podcast platforms.
See the show notes below for some of the main points (in order) I covered:
- A bit of my geographical background
- How did I START on my spiritual journey?
- Where I lost myself
- What is my motivation to embrace LOVE?
- What real spiritual love is
- Why do I step into my VOICE specifically when sharing spiritual guidance
- The truth behind sharing your voice in front of others and what really happens
- My most SIGNIFICANT spiritual experience
- What life actually is
- How the last 2 years and all the world events impacted my life
- The HERMIT Archetype
- What is my opinion on spiritual MANIFESTATION?
- The right way to manifest with love
- Your BASELINE state and what your spiritual being is made of
- Why the breath supports and helps us along our spiritual love path
- The role of your PHYSICAL BODY during your awakening
If you enjoyed this episode make sure you check out the following previous MY JOURNEY EPISODES:
Looking for more FREE SELF-LOVE TOOLS? Join my newsletter and download some meditations, affirmations and visualisations on me:
www.harrisonmeagher.com/learn-more
Don't forget to LEAVE A REVIEW if you loved the show to go into a draw for our WEEKLY prizes!
My NEW BOOK “Your Cosmic Love Antenna” was just released! Find it here:
https://www.cosmicloveantenna.com
Need more COMMUNITY and TRIBE? Join the Cosmic Love Antenna FB GROUP:
https://www.facebook.com/groups/cosmicloveantenna
Wanting to connect deeper either for coaching, feedback, or becoming a guest? See the following options:
- Social (FB, Insta, LinkedIn, TikTok. Youtube): @harrisonmeagher
- Website: www.harrisonmeagher.com
Intro/Outro Music:
- Music by Yurii Kohut from Pixabay
- Music by Alex Golubiev from Pixabay
LOVE you xxx
Support this podcast at — https://redcircle.com/cosmic-love-antenna/donations
Advertising Inquiries: https://redcircle.com/brands1h 2m | Feb 12, 2023 - EP 112 - Your Cosmic Love Antenna BOOK
Welcome back to another "Solo-sode" with yours truly and a deep dive into another mystical and natural healing conversation.
Today's topic is a SPECIAL one, as on today's show I will be chatting about the launch of my new BOOK!
In this conversation, you will hear me discuss the inspiration/intention for the novel, highlight the main flow of the material and also hear me discuss the experience overall.
I hope it brings you so much value as always!
See the show notes below for some of the main points (in order) I covered:
- The WHY, intention, and inspiration behind writing the book
- How you have been intrinsically involved
- The best TOOL you can have
- Chapter breakdown and flow
- Section 1: Mind
- Section 2: Body
- Section 3: Soul
- My EXPERIENCE with the whole process
- One step at a time
- The very special way that I wrote the book
- Role of manifesting
- The very special PRE-ORDER bonus you will get
THE NEW BOOK “Your Cosmic Love Antenna” can be found here:
https://www.cosmicloveantenna.com
Looking for more FREE SELF-LOVE TOOLS? Join my newsletter and download some meditations, affirmations and visualisations on me:
www.harrisonmeagher.com/learn-more
Don't forget to LEAVE A REVIEW if you loved the show to go into a draw for our WEEKLY prizes!
Need more COMMUNITY and TRIBE? Join the Cosmic Love Antenna FB GROUP:
https://www.facebook.com/groups/cosmicloveantenna
Wanting to connect deeper either for coaching, feedback, or becoming a guest? See the following options:
- Social (FB, Insta, LinkedIn, TikTok. Youtube): @harrisonmeagher
- Website: www.harrisonmeagher.com
Intro/Outro Music:
- Music by Yurii Kohut from Pixabay
- Music by Alex Golubiev from Pixabay
LOVE you xxx
Support this podcast at — https://redcircle.com/cosmic-love-antenna/donations
Advertising Inquiries: https://redcircle.com/brands43m | Feb 10, 2023 - EP 111 - Eetane Yong: Healy Magic & QUANTUM Transformation
My beautiful guest for today's show is the divine Eetane Yong!
Eetane is a wellness advocate and is passionate in helping others live a better life by tapping into our human potential and reconditioning subconscious limiting beliefs. After experiencing a radical shift through frequency from using a quantum device called Healy, she recently discovered PSYCH-K® and came to realize that both modalities play a vital role in the journey of manifestation and growth for our evolving souls.
Eetane's field of study includes Reiki, energy healing, quantum theories, Human Design and Gene Keys. She mainly works with Healy which optimizes one's bioenergetic field. The optimization raises the frequency on all levels of our bodies - physically, emotionally and spiritually. Through combining all the knowledge, Eetane is now supporting others in their healing journey.
See the show notes below for some of the main points (in order) we covered and dived deep into together:
- Eetane and her BIG pain teacher and spiritual awakening moment
- Breaking free of limiting boxes that leave us empty
- QUANTUM TECH brings us home to our loving truth
- What is the HEALY?
- The one thing that is in our way on the road to healing pain
- Information fields
- Quantum entanglement and living in a Holographic Universe
- Quantum science validating eastern views and spiritual teachings
- What are some physical healing examples that the Healy can help us with?
- The POWER of intention
- Breaking down our different Karmic wounds & Ancestral healing
- The future and the past fold into the present
- The OBSERVER EFFECT
- Soul fragments
- Does using the Healy awaken the GIFTS of the practitioner?
- Channeling our Love Frequency through tools and devices
- How do we connect to and start using a Healy device?
- Eetane and her definition of LOVE
Please connect with Eetane here:
- Website: https://eetane.com/healy
Looking for more FREE SELF-LOVE TOOLS? Join my newsletter and download some meditations, affirmations and visualisations on me:
www.harrisonmeagher.com/learn-more
Don't forget to LEAVE A REVIEW (down to below) if you loved the show to go into a draw for our WEEKLY prizes!
Need more COMMUNITY and TRIBE? Join the Cosmic Love Antenna FB GROUP:
https://www.facebook.com/groups/cosmicloveantenna
Wanting to connect deeper either for coaching, feedback, or becoming a guest? See the following options:
- Social (FB, Insta, LinkedIn, TikTok, Youtube): @harrisonmeagher
- Website: www.harrisonmeagher.com
Intro/Outro Music:
- Music by Yurii Kohut from Pixabay
- Music by Alex Golubiev from Pixabay
LOVE you xxx
Support this podcast at — https://redcircle.com/cosmic-love-antenna/donations
Advertising Inquiries: https://redcircle.com/brands58m | Feb 7, 2023 - EP 110 - Aly Paws: Pranayama & the breath of LOVE
My beautiful guest for today's show is the lovely Aly Paws!
Aly Paws is a yoga teacher trainer, meditation and breathwork guide, registered massage/Craniosacral therapist, and Integrative health coach and enjoys weaving in her wisdom of the energetic anatomy specifically the Chakras in her teaching.
Aly has traveled the globe since 2015 running yoga teacher training programs and retreats. She has over 1000 hrs of certifications through various styles of yoga.
Aly is also a poet and loves utilizing creativity as an outlet to express the experiences of life. Body movement and nature are her medicine. Miss Paws has a way about her that reminds people to connect to their inner child and see life through the lens of play and laughter.
See the show notes below for some of the main points (in order) we covered and dived deep into together:
- What is PRANAYAMA?
- How does it connect to life force?
- Moving through trauma and limiting beliefs
- Why do people have NEGATIVE responses in all forms of breathwork?
- What is the link between the Chakras and Pranayama?
- Breathing into GRIEF
- Yin and Yang breathwork
- Why the nose and not the mouth?
- A powerful resource you can read on all things breath
- Why do we need to squeeze our PELVIC FLOOR during certain kinds of breathwork?
- The connection to our sacral and sexual energy
- Providing our own sense of safety, security, and support
- Different kinds of YIN breath
- Where does Aly implement these different kinds of breathwork in her daily routine?
- Best kinds of breathwork to use in the morning
- How to use our breath to move through our EMOTIONS
- The spiritual foundation of breath
- Breath allowing us to connect to GOD and the deeper layers of self
- How do we combine breath with visualization?
- A loving and celebratory LIVE EVENT you can join!
Please connect with Aly here:
- Social: @alypaws
- Website: alypaws.com
If you enjoyed this episode make sure you check out the following previous BREATHWORK EPISODES:
Looking for more FREE SELF-LOVE TOOLS? Join my newsletter and download some meditations, affirmations and visualisations on me:
www.harrisonmeagher.com/learn-more
Don't forget to LEAVE A REVIEW (down to below) if you loved the show to go into a draw for our WEEKLY prizes!
Need more COMMUNITY and TRIBE? Join the Cosmic Love Antenna FB GROUP:
https://www.facebook.com/groups/cosmicloveantenna
Wanting to connect deeper either for coaching, feedback, or becoming a guest? See the following options:
- Social (FB, Insta, LinkedIn, TikTok, Youtube): @harrisonmeagher
- Website: www.harrisonmeagher.com
Intro/Outro Music:
- Music by Yurii Kohut from Pixabay
- Music by Alex Golubiev from Pixabay
LOVE you xxx
Support this podcast at — https://redcircle.com/cosmic-love-antenna/donations
Advertising Inquiries: https://redcircle.com/brands56m | Feb 3, 2023 - EP 109 - Sarah Charmoli: Effiji Breath & Surrendering into SELF
My beautiful guest for today's show is the divine Sarah Charmoli!
As a business leader, head of communications, and master facilitator for Effiji worldwide, Sarah Charmoli is passionate about the transformational power of Effiji Breathwork and the practices that make up the holistic program designed to support people in their personal consciousness work.
In her role as the primary support person to Elijah Nisenboim the founder of Effiji for the last ten years, Sarah has successfully organized, executed, and co-led multiple weekend intensives and programs across the globe. Sarah is committed to the growth of each individual called to work within the framework that Effiji provides for their exponential evolution and to the growing community of individuals supporting one another on this path.
See the show notes below for some of the main points (in order) we covered and dived deep into together:
- Sarah and her amazing STORY back into breath
- The deep gift and empathy Sarah holds
- How plant medicine directed Sarah into Effiji and how she is the SEEKER
- The one road we are only ever on
- What is EFFIJI BREATH and what is an example of it?
- My experience with this breathwork practice
- The big FEAR that comes up
- The gateway to trauma release that this practice provides
- Taking back our conscious choice and power
- Plant medicine vs Breathwork
- Role of LOVING SPACE being held for others in their healing
- Being a two-way channel and how does Sarah experience this in Effiji
- How does the SACRAL CHAKRA connect to our breath?
- Sexuality and breath as a gateway to divinity
- "The Heart is where everyone is BROKEN....."
- Do we need to be concerned with entities being released in a group breathwork practice?
- The "dinosaur hands" experienced in sympathetic breathwork
- Sarah and her definition of LOVE
Please connect with Sarah here:
- Social: @scharmo
- Website: www.effijibreath.com
Looking for more FREE SELF-LOVE TOOLS? Join my newsletter and download some meditations, affirmations and visualisations on me:
www.harrisonmeagher.com/learn-more
Don't forget to LEAVE A REVIEW (down to below) if you loved the show to go into a draw for our WEEKLY prizes!
Need more COMMUNITY and TRIBE? Join the Cosmic Love Antenna FB GROUP:
https://www.facebook.com/groups/cosmicloveantenna
Wanting to connect deeper either for coaching, feedback, or becoming a guest? See the following options:
- Social (FB, Insta, LinkedIn, TikTok, Youtube): @harrisonmeagher
- Website: www.harrisonmeagher.com
Intro/Outro Music:
- Music by Yurii Kohut from Pixabay
- Music by Alex Golubiev from Pixabay
LOVE you xxx
Support this podcast at — https://redcircle.com/cosmic-love-antenna/donations
Advertising Inquiries: https://redcircle.com/brands1h 17m | Jan 31, 2023 - EP 108 - Your Mindfulness Muscle & DEEP Freedom
Welcome back to another "Solo-sode" with yours truly and a deep dive into another mystical and natural healing conversation.
Today's topic is one of my favorites and that is all things Mindfulness. If you want to start bringing deeper awareness, reflection, and loving observation to your inner world, this episode is for you!
In this chat, I shared my TOP 10 tips and tools for flexing your mindfulness muscle and bringing long-term change into your world.
See the show notes below for some of the main points (in order) I covered:
- WHY the act of observation and mindfulness are so powerful
- How it connects to your healing journey
- TOP 10 tips for enhancing your mindfulness
- Feeling all of your emotions
- EGO vs Spirit
- Yoga Nidra
- Body sensations and awareness
- A powerful breath work practice I share LIVE
- Creating space for change
- A powerful affirmation you can use
- HEART Imagery
- Pain as your gateway to bliss
- The art of SURENDER and sitting in it
- Being all that you are
- Seeking a special kind of support with mindfulness
- The value in the muscle analogy
If you enjoyed this episode make sure you check out the following previous MINDFULNESS EPISODES:
- EP 80 - Manifesting, Abundance & Creation Energy (Part 1)
- EP 41 - DEEP, spiritual & lasting Forgiveness (Part 1)
Looking for more FREE SELF-LOVE TOOLS? Join my newsletter and download some meditations, affirmations and visualisations on me:
www.harrisonmeagher.com/learn-more
Don't forget to LEAVE A REVIEW if you loved the show to go into a draw for our WEEKLY prizes!
Need more COMMUNITY and TRIBE? Join the Cosmic Love Antenna FB GROUP:
https://www.facebook.com/groups/cosmicloveantenna
Wanting to connect deeper either for coaching, feedback, or becoming a guest? See the following options:
- Social (FB, Insta, LinkedIn, TikTok. Youtube): @harrisonmeagher
- Website: www.harrisonmeagher.com
Intro/Outro Music:
- Music by Yurii Kohut from Pixabay
- Music by Alex Golubiev from Pixabay
LOVE you xxx
Support this podcast at — https://redcircle.com/cosmic-love-antenna/donations
Advertising Inquiries: https://redcircle.com/brands46m | Jan 27, 2023
