SHOW / EPISODE

Day 24 Challenge & Day 8 Momentum - Meet Naomi

Season 2 | Episode 24
4m | Jun 24, 2026

Meet Naomi.

She isn't a real person—but she represents thousands of women.

Women who are successful on the outside while quietly carrying grief, responsibility, stress, caregiving, exhaustion, and the pressure to keep going.

In this heartfelt episode, Regina Williams introduces Naomi, the woman behind the mission of Rethinking Weight™, and explains why weight is often about so much more than food.

If you've ever felt like you were carrying the weights of life, this conversation was created for you.

Because healing begins when we stop asking, "What's wrong with me?" and start asking, "What am I carrying?"

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