Day 19: When You Have to Adjust, Retune the String

Day 19 of the 30-Day Challenge and Day 3 of the Momentum Challenge is about adjusting without quitting.

Sometimes life changes the way we thought we were going to show up. Our body may feel off. Our mind may be tired. Pain, stress, or injury may shift the plan.

But that does not mean the song is over.

As a violinist, I know when one string is off, you do not throw the whole violin away. You pause, listen, retune the string, and keep playing.

That is the message for today.

If I had to sit down, I’m still showing up.

If I had to slow down, I’m still showing up.

If I had to change the movement, I’m still showing up.

I changed the plan.

I did not break the promise.

Reflection: Where have you been hard on yourself because you had to adjust?

Be-MIGHTY in the midst of adjustment.

Watch on Youtube: https://youtu.be/R7euP7J2WmE?si=zhLOOjrZbRchAsp4