SHOW / EPISODE

Why You Still Crave Your Ex & Attach to the Wrong Men (and How to Finally Let Go)

13m | Apr 28, 2026

If you can’t stop thinking about your ex or you keep craving someone you know isn’t right for you… this is for you.

In this video I talk about why it’s so hard to let go, especially when there’s been emotional attachment, mixed signals, or that push-pull dynamic. It’s not just about “missing them”—there’s usually a deeper pattern underneath it.

We get into why you might still feel pulled towards emotionally unavailable men, how that links to attachment and self-worth, and what it actually takes to detach in a healthy way.

There’s also a short guided meditation at the end to help you calm your mind, release that attachment, and start feeling more grounded and secure within yourself.

If you’re ready to stop going in circles and start choosing yourself, this will help.


Instagram: @worthy.femme



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Worthy Femme: Relationships, Dating & Anxious Attachment
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