Mindful Rewind: Bully

Going There with Dr. Mike is back with a brand new season of the biggest names in music having impactful, honest conversations about mental health. This season on Going There, look forward to guests including The Warning, Paris Paloma, Darryl "DMC" McDaniels, Marino, Matt Hansen, and more.

This week we're opening the vault for a Mindful Rewind all the way back to season one, when Alicia Bognanno of Bully discussed her struggle with Bipolar II disorder. The singer-songwriter explains how she experiences both hypomanic episodes and depressive episodes that were marked by paranoia and anxiety.

During these episodes, Bognanno says she would feel as if someone else had “taken the wheel.” The Sub Pop artist shares how she's learned to manage her Bipolar II with a range of strategies, including medication, therapy, exercise, and, of course, music.

Listen to Bully talk with Dr. Mike, then make sure to follow Going There with Dr. Mike via your favorite podcast provider to hear all the new episodes from Season 7. You can also follow the Consequence Podcast Network for updates on all our shows.

Season 7 of Going There is presented by Johnson & Johnson, who believes that health is everything. Their strength in healthcare innovation empowers them to build a world where complex diseases are prevented, treated, and cured, where treatments are smarter and less invasive, and solutions are personal. Through their expertise in Innovative Medicine and MedTech, they are uniquely positioned to innovate across the full spectrum of healthcare solutions today to deliver the breakthroughs of tomorrow, and profoundly impact health for humanity. Learn more at www.jnj.com, and @JanssenUS and @JNJInnovMed on X.