Intentionality and Wellness with Shahab Nilgiri

Episode 59
48m | Jun 11, 2020

Shahab has been in the Fitness & Coaching industry for the past 7 years, and loves every minute of it. 

He takes care of peoples movement health by implementing the proper programming for their needs, as well as guide them through any mental blocks they might be facing. These could be blocks pertaining to their current routine, social circle, food, etc...

With all this, He naturally fell into personal development and mindset coaching. He offers this in person, but mostly online so he can reach a wide variety of people. He believes that overall health starts in the MIND first, then everything else follows. 

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