4 Simple Ways To Avoid Food Borne Illnesses

Episode 84
15m | Apr 3, 2022

It's either you boil it or cook it, peel it or then you forget about it! Food borne illnesses are common in our environment. More often than not, people get sick from ingesting bacteria and toxins from improperly prepared or stored food products.

In this episode, our nutritionist Udeme discusses four simple ways you can avoid food poisoning through proper cooking and storage.

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