Just a girl with a mic and thoughts ✨Check back in every week for a new episode!

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/8/18/19/312631bd-8d54-4c21-91c2-9efa3a711198_audio_extract_files_-8.m4a

Helloooo!! Thank you all for tuning into this week’s episode!  In today’s episode, I&#39;ll be sharing my honest back-to-school advice, especially for freshmen. However, this video isn&#39;t just for freshmen—I&#39;ve got valuable tips for sophomores, juniors, and seniors as well. So, keep watching or listening for some unique insights that go beyond the typical high school advice.  If you&#39;re starting or have already started school, I hope you have a fantastic year. Remember to go out there and be great! You’ve got this 💞 If you’re reading this comment “Green heart 💚” Don’t forget to subscribe to the channel:https://youtube.com/@AlatOnDemand?si=JreATmrgZ3UIgXvs Apple podcast: https://podcasts.apple.com/us/podcast/alat-on-demand/id1752043113 Spotify : https://open.spotify.com/show/72d9XQeMHBt9lyskQV36Tz Instagram: @alatondemandhttps://www.instagram.com/alatondemand?igsh=aWJvdzRid3A2YnIx@vibewithalathttps://www.instagram.com/vibewithalat?igsh=MTZuMTB6eHo2ZzMwbw%3D%3D&amp;utm_source=qr Tiktok: @alatondemandhttps://www.tiktok.com/@alatondemand?_t=8nOa2FNO6Ri&amp;_r=1 0:00 Preview 0:36 Intro1:31 Social tips12:48 Academic tips 20:03 Personal Development Tips 21:56 Final thoughts

How to survive high school as a freshman… *honest* freshman advice/back to school tips you need | EP. 07

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/8/10/1/0f996890-4b54-4617-b06a-c50951670c79_inside_out_2.m4a

Helloooo!! Thank you all for tuning into this week’s episode!  In today’s episode, I’ll be giving commentary about the movie Inside Out 2 and discussing how it caused me to reflect on my life. I hope it makes you think about your life too. Let&#39;s not let anxiety take the wheel; instead, let&#39;s try to let joy take control. Regarding my upload schedule, I won’t be posting weekly episodes anymore. I&#39;ll try my best to upload at least biweekly :) Don’t forget to subscribe to the channel:https://youtube.com/@alatondemand?si=JreATmrgZ3UIgXvs Apple podcast: https://podcasts.apple.com/us/podcast/alat-on-demand/id1752043113 Spotify : https://open.spotify.com/show/72d9XQeMHBt9lyskQV36Tz Instagram: @alatondemandhttps://www.instagram.com/alatondemand?igsh=aWJvdzRid3A2YnIx@vibewithalathttps://www.instagram.com/vibewithalat?igsh=MTZuMTB6eHo2ZzMwbw%3D%3D&amp;utm_source=qr Tiktok: @alatondemandhttps://www.tiktok.com/@alatondemand?_t=8nOa2FNO6Ri&amp;_r=1 Timestamps 0:00 - Intro0:49 - Commentary 8:15 - #1 healing ≠ suppressing thoughts 8:41 - #2 don’t demonize certain emotions 9:29 - #3 keep in touch with your inner child 11:36 - final thoughts + updates  Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.

Inside Out 2 Reflections | Anxiety vs. Joy, letting Joy take the wheel & inner child healing EP. 06

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/7/20/1/8a34ad6c-eb4a-4fe5-a28d-dd7ffefded52_my_journey_to_islam_.m4a

Helloooo!! Thank you all for tuning into this week’s episode!  In today&#39;s video, I invite you to join me as I share my personal journey to Islam. From moments of reflection to moments of revelation, I&#39;ll discuss how embracing Islam has shaped my life and brought me closer to my faith. Join me on this heartfelt journey of discovery and transformation. Thank you all for listening! Don’t forget to subscribe to the channel:<a href="https://youtube.com/@alatondemand?si=JreATmrgZ3UIgXvs" rel="nofollow">https://youtube.com/@alatondemand?si=JreATmrgZ3UIgXvs</a> Apple podcast: <a href="https://podcasts.apple.com/us/podcast/alat-on-demand/id1752043113" rel="nofollow">https://podcasts.apple.com/us/podcast/alat-on-demand/id1752043113</a> Spotify : <a href="https://open.spotify.com/show/72d9XQeMHBt9lyskQV36Tz" rel="nofollow">https://open.spotify.com/show/72d9XQeMHBt9lyskQV36Tz</a> Instagram: @alatondemand<a href="https://www.instagram.com/alatondemand?igsh=aWJvdzRid3A2YnIx" rel="nofollow">https://www.instagram.com/alatondemand?igsh=aWJvdzRid3A2YnIx</a>@vibewithalat<a href="https://www.instagram.com/vibewithalat?igsh=MTZuMTB6eHo2ZzMwbw%3D%3D&utm_source=qr" rel="nofollow">https://www.instagram.com/vibewithalat?igsh=MTZuMTB6eHo2ZzMwbw%3D%3D&amp;utm_source=qr</a> Tiktok: @alatondemand<a href="https://www.tiktok.com/@alatondemand?_r=1&_t=8nOa2FNO6Ri" rel="nofollow">https://www.tiktok.com/@alatondemand?_t=8nOa2FNO6Ri&amp;_r=1</a>

My journey to Islam 🌙 (wasn’t easy, but it was worth it) | EP. 05

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Helloooo!! Thank you all for tuning into this week’s episode!  Today, I’ll be discussing the thought process behind caring about what other people think of you. This mindset can greatly impact your potential. This is a life skill that we need to utilize to become our best selves.  Your environment and social media play significant roles in shaping this perspective. It&#39;s time to take control of your own life and not let others dictate your decisions. Thank you all for listening! If you&#39;re looking to make a positive impact for the people in Sudan, here are some donation links to support them. <a href="https://www.nasalsudan.com/donate" rel="nofollow">https://www.nasalsudan.com/donate</a> <a href="https://islamic-relief.org/appeals/sudan-emergency-appeal/" rel="nofollow">https://islamic-relief.org/appeals/sudan-emergency-appeal/</a> <a href="https://sapa-usa.org/Hope-for-Sudan/?fbclid=PAZXh0bgNhZW0CMTEAAaZo4ItQfPM08lYat3FUaRB0aZBqkz1cPcWxPNwx7PkgwJmDjdAS5cVazek_aem_-bOGd9BTy4bPd8jtlssxEQ" rel="nofollow">https://sapa-usa.org/Hope-for-Sudan/?fbclid=PAZXh0bgNhZW0CMTEAAaZo4ItQfPM08lYat3FUaRB0aZBqkz1cPcWxPNwx7PkgwJmDjdAS5cVazek_aem_-bOGd9BTy4bPd8jtlssxEQ</a> Don’t forget to subscribe to the channel:<a href="https://youtube.com/@alatondemand?si=JreATmrgZ3UIgXvs" rel="nofollow">https://youtube.com/@alatondemand?si=JreATmrgZ3UIgXvs</a> Apple podcast: <a href="https://podcasts.apple.com/us/podcast/alat-on-demand/id1752043113" rel="nofollow">https://podcasts.apple.com/us/podcast/alat-on-demand/id1752043113</a> Spotify : <a href="https://open.spotify.com/show/72d9XQeMHBt9lyskQV36Tz" rel="nofollow">https://open.spotify.com/show/72d9XQeMHBt9lyskQV36Tz</a> Instagram: @alatondemand<a href="https://www.instagram.com/alatondemand?igsh=aWJvdzRid3A2YnIx" rel="nofollow">https://www.instagram.com/alatondemand?igsh=aWJvdzRid3A2YnIx</a>@vibewithalat<a href="https://www.instagram.com/vibewithalat?igsh=MTZuMTB6eHo2ZzMwbw%3D%3D&utm_source=qr" rel="nofollow">https://www.instagram.com/vibewithalat?igsh=MTZuMTB6eHo2ZzMwbw%3D%3D&amp;utm_source=qr</a> Tiktok: @alatondemand<a href="https://www.tiktok.com/@alatondemand?_r=1&_t=8nOa2FNO6Ri" rel="nofollow">https://www.tiktok.com/@alatondemand?_t=8nOa2FNO6Ri&amp;_r=1</a> Time stamps 0:00 - Intro1:26 - You are ya own worst critic! 4:11 - 🇸🇩🇸🇩🇸🇩5:12 - Enviroment 8:23 - Stop taking things personally! 10:56 - Pick up that camera and start! 12:01 - trying to “fit in”13:41 - “one up” culture14:58 - Final thoughts

Why you should stop caring about what others think | it’s limiting your potential | Ep. 04

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Hello!! Thank you for joining me while I talk about the time a random woman tried to recruit me to be a second wife… yikes 😬 Thank you all for listening! New episodes every Friday at 3pm CST! Don’t forget to subscribe to the channel:<a href="https://youtube.com/@alatondemand?si=JreATmrgZ3UIgXvs" rel="nofollow">https://youtube.com/@alatondemand?si=JreATmrgZ3UIgXvs</a> Apple podcast: <a href="https://podcasts.apple.com/us/podcast/alat-on-demand/id1752043113" rel="nofollow">https://podcasts.apple.com/us/podcast/alat-on-demand/id1752043113</a> Spotify : <a href="https://open.spotify.com/show/72d9XQeMHBt9lyskQV36Tz" rel="nofollow">https://open.spotify.com/show/72d9XQeMHBt9lyskQV36Tz</a> Instagram: @alatondemand<a href="https://www.instagram.com/alatondemand?igsh=aWJvdzRid3A2YnIx" rel="nofollow">https://www.instagram.com/alatondemand?igsh=aWJvdzRid3A2YnIx</a>@vibewithalat<a href="https://www.instagram.com/vibewithalat?igsh=MTZuMTB6eHo2ZzMwbw%3D%3D&utm_source=qr" rel="nofollow">https://www.instagram.com/vibewithalat?igsh=MTZuMTB6eHo2ZzMwbw%3D%3D&amp;utm_source=qr</a> Tiktok: @alatondemand<a href="https://www.tiktok.com/@alatondemand?_r=1&_t=8nOa2FNO6Ri" rel="nofollow">https://www.tiktok.com/@alatondemand?_t=8nOa2FNO6Ri&amp;_r=1</a> ***Correction at the end, this is actually episode 3 not 2. Because the previous episode was not planned***

Second wife at 17?!? | EP. 03

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/6/21/22/cd2ea345-8fe3-4a5e-84bf-023b619aac0c_audio_extract_files_-2.m4a

Hello!! Thank you for joining me while I share my thought on the whole Ekane colorism situation.  Thank you all for listening! Don’t forget to subscribe to the channel:<a href="https://youtube.com/@alatondemand?si=JreATmrgZ3UIgXvs" rel="nofollow">https://youtube.com/@alatondemand?si=JreATmrgZ3UIgXvs</a> Apple podcast: <a href="https://podcasts.apple.com/us/podcast/alat-on-demand/id1752043113" rel="nofollow">https://podcasts.apple.com/us/podcast/alat-on-demand/id1752043113</a> Spotify : <a href="https://open.spotify.com/show/72d9XQeMHBt9lyskQV36Tz" rel="nofollow">https://open.spotify.com/show/72d9XQeMHBt9lyskQV36Tz</a> Instagram: @alatondemand<a href="https://www.instagram.com/alatondemand?igsh=aWJvdzRid3A2YnIx" rel="nofollow">https://www.instagram.com/alatondemand?igsh=aWJvdzRid3A2YnIx</a>@vibewithalat<a href="https://www.instagram.com/vibewithalat?igsh=MTZuMTB6eHo2ZzMwbw%3D%3D&utm_source=qr" rel="nofollow">https://www.instagram.com/vibewithalat?igsh=MTZuMTB6eHo2ZzMwbw%3D%3D&amp;utm_source=qr</a> Tiktok: @alatondemand<a href="https://www.tiktok.com/@alatondemand?_r=1&_t=8nOa2FNO6Ri" rel="nofollow">https://www.tiktok.com/@alatondemand?_t=8nOa2FNO6Ri&amp;_r=1</a>

Ekane was kinda right… | EP. 02

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/6/13/5/edb9527b-597c-4497-be0d-70f113bd5f12_youre_not_ugly__youre_just_darkskinned_2.mp3

Hello!! Thank you for joining me while I discuss colorism, its effects, and how it is prevalent in today’s society. I will dive into how it is important to be well educated on what it is, how it is rampant within many communities, and how western beauty standards have become the norm in many societies. I will also share my stories of encountering it throughout my life.  Thank you all for listening! Don’t forget to subscribe to the channel:<a href="https://youtube.com/@alatondemand?si=JreATmrgZ3UIgXvs" rel="nofollow">https://youtube.com/@alatondemand?si=JreATmrgZ3UIgXvs</a> Instagram: @alatondemand@vibewithalat Tiktok: @alatondemand

You’re not ugly, you’re just dark-skinned | EP. 01

Just a girl with a mic and thoughts ✨

Check back in every week for a new episode!