Repeat 15 times before bed or use as an outline to come up with your own!

Handheld Shower or Handheld Bidet.

Bidets are essential!

For manifestation purposes only - Try It

Never Gate Keep - Stay Ready so you Donn't have to get ready!

Journal Entry - Positive thoughts

Affirmation to Live by

Dishing on all the tips to stop BV immediately.