<p>The Minimalist Moms podcast is designed to accompany you on your journey toward a more purposeful life. Through thoughtful parenting tips and meaningful expert interviews, we explore every aspect of intentional living - your mindset, daily rhythms, relationships, and, of course, your possessions. Your host, Diane Boden, invites you into conversations with a diverse range of voices, including Dana K White, Dawn Madsen, Ginny Yurich, Charles Duhigg, Gretchen Rubin, Joshua Becker, and many more. Together, these expert interviews unpack practical ways to embrace minimalism, live with greater intention, and build a truly purposeful life.</p>

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/9/8/23/5c5b8679-da2a-47d7-bb11-616e696f31f2_ep464_ian_bogost.m4a

<p>We’re often told that a better life is one that’s faster, easier, and more efficient. But what if removing every inconvenience is also removing some of the satisfaction, connection, and delight from our days?</p><p>In this episode, Diane sits down with The Atlantic contributing writer Ian Bogost to discuss his book, The Small Stuff: How to Lead a More Gratifying Life. Ian explains how technology and modern convenience have distanced us from the physical world - and why ordinary, hands-on experiences may be more valuable than we realize.</p><p>Together, they explore the difference between convenience and genuine fulfillment, the overlooked pleasure found in everyday tasks, and how paying closer attention to what’s already around us can lead to a more grounded and gratifying life.</p><h3>Links Discussed in This Episode |</h3><ul><li>Checkout the podcast <a href="https://www.amazon.com/shop/minimalistmomspodcast" rel="nofollow">storefront</a> for recommendations from Diane.</li><li>Subscribe to the <a href="https://www.youtube.com/@minimalistmomspodcast" rel="nofollow">Minimalist Moms Youtube Channel</a></li><li><strong>Connect with Ian</strong></li><li><a href="https://bogost.com/" rel="nofollow">Website</a></li><li><a href="https://www.instagram.com/ibogost/" rel="nofollow">Instagram</a></li><li><a href="https://www.theatlantic.com/author/ian-bogost/" rel="nofollow">The Atlantic</a></li><li><strong>Book: </strong><a href="https://www.amazon.com/dp/1668062631?asc_item-id=amzn1.ideas.DL4M6AD2Z4ZN&creativeASIN=1668062631&linkCode=ssc&ref_=aip_sf_list_spv_ons_mixed_d_asin&tag=onamzdianebod-20" rel="nofollow"><strong>The Small Stuff: How to Lead a More Gratifying Life</strong></a></li></ul><p><br></p><h3>About Ian |</h3><p>Dr. Ian Bogost a contributing writer at The Atlantic, the Barbara and David Thomas Distinguished Professor and Assistant Vice Provost at Washington University in St. Louis, and a founding partner of Persuasive Games LLC, a game and design studio. </p><p>He is the author of 11 books, most recently The Small Stuff: How to Lead a More Gratifying Life. Bogost&#39;s award-winning games and artworks, which include Cow Clicker and A Slow Year have been played by millions of people and held in permanent collections around the world, including at the Smithsonian American Art Museum.</p><h3>Episode Sponsors |</h3><p><span>Hey Polo | Protect your loved ones without spying on them. Go to heypolo.com/MINIMALIST or use code MINIMALIST to get 40% off your first year.</span></p><p><span>HungryRoot | </span>Head to HungryRoot.com/minimalist and use code MINIMALIST to get 40% off your first box and a free item of your choice <em>for life</em>.</p><p><em>The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don&#39;t need it, it&#39;s not a good deal!</em></p><h3>Enjoy the Podcast?</h3><p>Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. </p><p>Order (or review) my book, <a href="https://www.amazon.com/dp/1642505099?asc_item-id=amzn1.ideas.1I8TGKCK53TUQ&creativeASIN=1642505099&linkCode=ssc&ref_=aip_sf_list_spv_ofs_mixed_d_asin&tag=onamzdianebod-20" rel="nofollow">Minimalist Moms: Living &amp; Parenting With Simplicity</a>.</p><p>You can contact me through my <a href="https://minimalistmomspodcast.com/" rel="nofollow">website</a>, find me on <a href="http://instagram.com/minimalistmomspodcast" rel="nofollow">Instagram</a>, <a href="https://www.pinterest.com/minimalistmomspodcast/" rel="nofollow">Pinterest</a> or like The Minimalist Moms Page on <a href="https://www.facebook.com/minimalistmomspodcast/" rel="nofollow">Facebook</a>.</p><br/><br/>Our Sponsors:<br/>* Check out 1-800-GOT-JUNK and use my code 1800gotjunk.com for a great deal: https://www.1800gotjunk.com<br/>* Check out Amazing Generation: https://www.penguinrandomhouse.com<br/>* Check out BetterHelp: https://www.betterhelp.com<br/>* Check out Wayfair: https://www.wayfair.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

The Case Against Convenience: Why the Small Stuff Makes Life Better | Ian Bogost (EP464)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/9/6/18/5c105f65-f574-482d-871b-00ac39abcebb_replay_monica.mp3

<p>I&#39;m especially excited to share this replay episode with you as we are celebrating the release of my friend, Monica Packer&#39;s new book: <a href="https://www.amazon.com/dp/1394401167?asc_item-id=amzn1.ideas.DL4M6AD2Z4ZN&creativeASIN=1394401167&linkCode=ssc&ref_=aip_sf_list_spv_ons_d_asin&tag=dianeboden-20" rel="nofollow"><strong><em>Sticky Habits: A Woman&#39;s Guide to Reclaim Happiness, Ditch Perfectionism, and Create Habits that Last</em></strong></a>. Monica is my go-to for all things habits and I know you&#39;ll appreciate this conversation as much as I do.</p><p>-----------------------------</p><p>Joining me for her second appearance on the show is fellow podcaster, Monica Packer. This conversation is <a href="https://open.spotify.com/episode/0AxqIbijgPSjWvxowr7BZ7?si=XsLe86ntRRqkwd3L8qmwuA" rel="nofollow">a continuation</a> on the topic of bad habits: today we explore the roots of bad habits and the importance of understanding the underlying reasons for these behaviors. We also discuss the role of support in habit change, how identity influences our habits, practical tools for addressing numbing behaviors and so much more...</p><h3>Links Discussed in This Episode |</h3><ul><li>Checkout the podcast <a href="https://www.amazon.com/shop/minimalistmomspodcast" rel="nofollow">storefront</a> for recommendations from Diane.</li><li>Subscribe to the <a href="https://www.youtube.com/@minimalistmomspodcast" rel="nofollow">Minimalist Moms Youtube Channel</a></li><li>Previous Episode: <a href="https://podcasts.apple.com/us/podcast/why-habit-consistency-looks-different-for-women-monica/id1159498258?i=1000769938852" rel="nofollow">Why Habit Consistency Looks Different for Women | Monica Packer (EP453)</a></li><li>Previous Episode: <a href="https://open.spotify.com/episode/0AxqIbijgPSjWvxowr7BZ7?si=XsLe86ntRRqkwd3L8qmwuA" rel="nofollow">EP255: Small Shifts (&amp; a More Effective Approach) to Bad Habits</a></li><li>Book: <a href="https://www.amazon.com/dp/0593236629?asc_item-id=amzn1.ideas.7E4PKWQ46652&creativeASIN=0593236629&linkCode=ssc&ref_=aip_sf_list_spv_ons_mixed_d_asin&tag=onamzdianebod-20" rel="nofollow">Scarcity Brain by Michael Easter</a></li><li>Connect with Monica:</li><li><a href="http://instagram.com/aboutprogress" rel="nofollow">Instagram</a></li><li><a href="http://www.aboutprogress.com/" rel="nofollow">Website</a></li></ul><p><br></p><h3>About Monica |</h3><p>Monica Packer is a recovering perfectionist who uncovered the truest model to lasting growth: it&#39;s progress made practical. As a writer, podcaster, and coach, she guides women to find sustainable growth by adopting progress over perfection. </p><p>Monica’s popular podcast, About Progress is a top-rated show with millions of downloads. She has served thousands of women online as a certified habits and identity coach. </p><p>Monica is a mom of five, former middle school teacher, sourdough obsessor, and beginning gardener. She lives in Salt Lake City with her husband, Brad, and their children.</p><h3>Episode Sponsors |</h3><p>The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don&#39;t need it, it&#39;s not a good deal!</p><h3>Enjoy the Podcast?</h3><p>Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. </p><p>Order (or review) my book, <a href="https://www.amazon.com/dp/1642505099?asc_item-id=amzn1.ideas.1I8TGKCK53TUQ&creativeASIN=1642505099&linkCode=ssc&ref_=aip_sf_list_spv_ofs_mixed_d_asin&tag=onamzdianebod-20" rel="nofollow">Minimalist Moms: Living &amp; Parenting With Simplicity</a>.</p><p>You can contact me through my <a href="https://minimalistmomspodcast.com/" rel="nofollow">website</a>, find me on <a href="http://instagram.com/minimalistmomspodcast" rel="nofollow">Instagram</a>, <a href="https://www.pinterest.com/minimalistmomspodcast/" rel="nofollow">Pinterest</a> or like The Minimalist Moms Page on <a href="https://www.facebook.com/minimalistmomspodcast/" rel="nofollow">Facebook</a>.</p><br/><br/>Our Sponsors:<br/>* Check out 1-800-GOT-JUNK and use my code 1800gotjunk.com for a great deal: https://www.1800gotjunk.com<br/>* Check out Amazing Generation: https://www.penguinrandomhouse.com<br/>* Check out BetterHelp: https://www.betterhelp.com<br/>* Check out Wayfair: https://www.wayfair.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

[REPLAY] Finally Get Control of Those Unwanted Habits: Understanding the Roots of Bad Habits | Monica Packer

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/9/6/15/0b4e7b7e-4753-404a-991d-82aa144fb3e5_be_melissa_miller.m4a

<p><em>For those who are new here, I occasionally release bonus episodes designed for a specific part of my audience. I have listeners from all kinds of faith backgrounds, and this episode is shared from a Christian perspective. If that’s not quite what you’re looking for today, feel free to explore the other episodes released this week - or join me back here next Tuesday for a conversation you won’t want to miss!</em></p><p>------------------</p><p>What happens when the very thing you&#39;ve been praying for finally arrives... and it isn&#39;t what you expected?</p><p>Maybe it&#39;s the marriage you&#39;ve longed for, the baby you&#39;ve prayed over, the career opportunity you worked so hard to achieve, or the fresh start you&#39;ve been asking God to provide. Instead of feeling only joy, you find yourself carrying unexpected grief, exhaustion, or disappointment - and wondering if something is wrong with you.</p><p>In this honest and hope-filled conversation, Diane sits down with author Melissa Miller to explore the complex emotions that often follow life&#39;s &#34;good&#34; transitions. Inspired by her own experience of moving across the country and growing her family through adoption, Melissa shares how she wrestled with guilt, unmet expectations, and the fear that she wasn&#39;t grateful enough for the very blessings she&#39;d prayed for.</p><p>Together, they discuss why answered prayers don&#39;t always feel the way we imagine, how to embrace mixed emotions without shame, and what it looks like to trust God when the story unfolds differently than expected.</p><p><br></p><h3>Links Discussed in This Episode |</h3><ul><li>Checkout the podcast <a href="https://www.amazon.com/shop/minimalistmomspodcast" rel="nofollow">storefront</a> for recommendations from Diane.</li><li>Subscribe to the <a href="https://www.youtube.com/@minimalistmomspodcast" rel="nofollow">Minimalist Moms Youtube Channel</a></li><li>Melissa&#39;s Resource: <a href="https://www.amazon.com/CUSHIONAIRE-Lattice-Closed-Womens-Chocolate/dp/B0GXLFP98P?psc=1&ref_=ast_bl_cpl_dp&th=1" rel="nofollow">Jelly Shoes</a></li><li>Melissa Can&#39;t Stop Talking About: <a href="https://www.amazon.com/Sacred-Prayer-Deeper-Intimacy-Journal-ebook/dp/B0DS9J17CS/?_encoding=UTF8&content-id=amzn1.sym.171c1bd3-e559-4de5-8b1c-2e86c02e2e84&pd_rd_r=38cf4c79-849d-45b6-8f41-845863321594&pd_rd_w=lxIxy&pd_rd_wg=pz1e5&pf_rd_p=171c1bd3-e559-4de5-8b1c-2e86c02e2e84&pf_rd_r=142-0627564-7059303" rel="nofollow">Prayer Journal</a></li><li><strong>Connect with Melissa</strong></li><li><a href="https://www.melissamillerwriter.com/" rel="nofollow">Website</a></li><li><a href="https://www.instagram.com/melissamillerwrites/" rel="nofollow">Instagram</a></li><li><strong>Book: </strong><a href="https://www.amazon.com/dp/1400254809?asc_item-id=amzn1.ideas.DL4M6AD2Z4ZN&creativeASIN=1400254809&linkCode=ssc&ref_=aip_sf_list_spv_ons_mixed_d_asin&tag=onamzdianebod-20" rel="nofollow"><strong>But I Prayed for This: What to Do When Living in God&#39;s Yes Is Harder Than You Expected</strong></a></li></ul><p><br></p><h3>About Melissa |</h3><p>Melissa Miller is a writer, content creator, and certified Reboot Retreat facilitator. She is a mother of five and an advocate for vulnerable children in foster care. Melissa lives in Tennessee with her family. She enjoys playing pickleball and is convinced “just one more chapter” is a perfectly reasonable bedtime strategy. </p><h3>Episode Sponsors |</h3><p>The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don&#39;t need it, it&#39;s not a good deal!</p><h3>Enjoy the Podcast?</h3><p>Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. </p><p>Order (or review) my book, <a href="https://www.amazon.com/dp/1642505099?asc_item-id=amzn1.ideas.1I8TGKCK53TUQ&creativeASIN=1642505099&linkCode=ssc&ref_=aip_sf_list_spv_ofs_mixed_d_asin&tag=onamzdianebod-20" rel="nofollow">Minimalist Moms: Living &amp; Parenting With Simplicity</a>.</p><p>You can contact me through my <a href="https://minimalistmomspodcast.com/" rel="nofollow">website</a>, find me on <a href="http://instagram.com/minimalistmomspodcast" rel="nofollow">Instagram</a>, <a href="https://www.pinterest.com/minimalistmomspodcast/" rel="nofollow">Pinterest</a> or like The Minimalist Moms Page on <a href="https://www.facebook.com/minimalistmomspodcast/" rel="nofollow">Facebook</a>.</p><br/><br/>Our Sponsors:<br/>* Check out 1-800-GOT-JUNK and use my code 1800gotjunk.com for a great deal: https://www.1800gotjunk.com<br/>* Check out Amazing Generation: https://www.penguinrandomhouse.com<br/>* Check out BetterHelp: https://www.betterhelp.com<br/>* Check out Wayfair: https://www.wayfair.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

When God Answers Your Prayer... But Life Still Feels Hard | Melissa Miller (Bonus Episode)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/9/3/14/f9600098-5bc7-4990-b5b9-c66227ec4a93_be_ben_peterson.m4a

<p>Artificial intelligence is becoming part of our everyday lives - but where should we draw the line?</p><p>In this thought-provoking conversation, Diane sits down with Ben Peterson, Army veteran, founder of Engage Your Destiny, and author of When Intelligence Isn&#39;t Human, to explore the growing role AI is playing in our relationships, mental health, and sense of identity. Drawing from his military experience, years of mentoring service members, and his work helping others navigate trauma and purpose, Ben challenges listeners to see AI for what it is: a powerful tool - but a poor substitute for human connection, wisdom, and community.</p><p>Together, they discuss why so many young people are turning to technology for emotional support, how social media and AI are designed to capture our attention, and why the ability to think critically, wrestle through discomfort, and build real-life relationships may be more important than ever.</p><h3>Links Discussed in This Episode |</h3><ul><li>Checkout the podcast <a href="https://www.amazon.com/shop/minimalistmomspodcast" rel="nofollow">storefront</a> for recommendations from Diane.</li><li>Subscribe to the <a href="https://www.youtube.com/@minimalistmomspodcast" rel="nofollow">Minimalist Moms Youtube Channel</a></li><li>Ben&#39;s Resource: <a href="https://www.amazon.com/Intentional-Father-Practical-Courage-Character/dp/0801018684/ref=tmm_hrd_swatch_0?_encoding=UTF8&dib=eyJ2IjoiMSJ9.hz0DWkWhWbWGqwaVPjPGt9cBYNPfzZ0I6_MCyxWjWpy5QzWk-RLfVrLfeKaSQsvbYHRJHGbOiBMXOXIMxm7GVhwVvjp9qTyT9VXjS12ydErab4L4BRyLkZkqWKWiehHIm1pfvnHCDTHFRUpz6hZ9BHu4wCdMioZyrNAdmsojzy-CmL7j4b1XlcOy-hQ64zHK_2CHeMXlTj274uaNogcoqcrKDiUPsPoE7Ny1hqSZcgM.BJyRjDU9zshsV8B7s1QBy231YAdTRAiwO6vRlK4D8Ic&dib_tag=se&qid=1788444505&sr=8-1" rel="nofollow">The Intentional Father: A Practical Guide to Raise Sons of Courage and Character</a></li><li><strong>Connect with Ben</strong></li><li><a href="https://www.facebook.com/Benjaminjamespeterson/" rel="nofollow">Facebook</a></li><li><a href="https://www.instagram.com/thebenpeterson/" rel="nofollow">Instagram</a></li><li><a href="https://www.youtube.com/@engageyourdestiny" rel="nofollow">Youtube</a></li><li><a href="https://engageyourdestiny.org/" rel="nofollow">Website</a></li><li><strong>Book: </strong><a href="https://www.amazon.com/dp/1637636237?asc_item-id=amzn1.ideas.DL4M6AD2Z4ZN&creativeASIN=1637636237&linkCode=ssc&ref_=aip_sf_list_spv_ons_mixed_d_asin&tag=onamzdianebod-20" rel="nofollow"><strong>When Intelligence Isn&#39;t Human: Navigating Your Faith in the Age of AI</strong></a></li></ul><p><br></p><h3>About Ben |</h3><p>Ben Peterson is the founder and driving force behind Engage Your Destiny, the most impactful movement bringing faith and the Gospel to the U.S. military. He served in Iraq during the 2008–2009 Surge as a Chaplain’s Assistant, where he lost seven brothers in combat during his first week deployed. Carrying trauma, addiction, and deep brokenness, he turned to God and emerged with a mission to transform the most powerful fighting force in the world through the hope of Christ.</p><p>Over the last decade, more than 300,000 service members, veterans, and families have heard Peterson’s message. He has been trusted to train and speak across elite units including the 101st Airborne, 3rd, 5th, and 10th Special Forces Groups, the 75th Ranger Battalion, Navy SEALs, Recon Marines, Space Force, the 11th Arctic Airborne, and the 4th Infantry Division. In 2022, he produced the Heroes Honor Festival - which drew more than 40,000 attendees and became the largest Gospel outreach to veterans in American history. He has personally raised more than $15 million for nonprofit causes and advises nonprofits, companies, churches, and senior leaders on building cultures of emotional intelligence, resilience, and bold vulnerability.</p><h3>Episode Sponsors |</h3><p>The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don&#39;t need it, it&#39;s not a good deal!</p><h3>Enjoy the Podcast?</h3><p>Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. </p><p>Order (or review) my book, <a href="https://www.amazon.com/dp/1642505099?asc_item-id=amzn1.ideas.1I8TGKCK53TUQ&creativeASIN=1642505099&linkCode=ssc&ref_=aip_sf_list_spv_ofs_mixed_d_asin&tag=onamzdianebod-20" rel="nofollow">Minimalist Moms: Living &amp; Parenting With Simplicity</a>.</p><p>You can contact me through my <a href="https://minimalistmomspodcast.com/" rel="nofollow">website</a>, find me on <a href="http://instagram.com/minimalistmomspodcast" rel="nofollow">Instagram</a>, <a href="https://www.pinterest.com/minimalistmomspodcast/" rel="nofollow">Pinterest</a> or like The Minimalist Moms Page on <a href="https://www.facebook.com/minimalistmomspodcast/" rel="nofollow">Facebook</a>.</p><br/><br/>Our Sponsors:<br/>* Check out 1-800-GOT-JUNK and use my code 1800gotjunk.com for a great deal: https://www.1800gotjunk.com<br/>* Check out Amazing Generation: https://www.penguinrandomhouse.com<br/>* Check out BetterHelp: https://www.betterhelp.com<br/>* Check out Wayfair: https://www.wayfair.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

When Intelligence Isn’t Human:  Helping Kids Hold Onto Their Identity in an AI World | Ben Peterson (Bonus Episode)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/9/1/22/523af7cf-77af-4b3b-a960-65cfdcb09f4d_be_jackie_mader.m4a

<p>When did technology stop being a learning tool and quietly become the learning environment?</p><h3>Links Discussed in This Episode |</h3><ul><li>Checkout the podcast <a href="https://www.amazon.com/shop/minimalistmomspodcast" rel="nofollow">storefront</a> for recommendations from Diane.</li><li>Subscribe to the <a href="https://www.youtube.com/@minimalistmomspodcast" rel="nofollow">Minimalist Moms Youtube Channel</a></li><li>Early Childhood newsletter signup: <a href="https://hechingerreport.org/earlychildhood/" rel="nofollow">https://hechingerreport.org/earlychildhood/</a></li><li>Reporting on school technology: <a href="https://hechingerreport.org/ipads-in-kindergarten-youtube-videos-at-snack-time-parents-are-pushing-back-on-screen-time-in-the-early-grades/" rel="nofollow">&#34;IPads in kindergarten, YouTube videos at snack time: Parents are pushing back on screens in the early grades&#34; </a></li><li>&#34;<a href="https://hechingerreport.org/schools-try-to-block-kids-from-accessing-dangerous-content-and-games-online-little-kids-are-outsmarting-them/" rel="nofollow">Schools try to block kids from accessing dangerous content and games online. Little kids are outsmarting them.</a>&#34;</li><li>&#34;<a href="https://hechingerreport.org/many-game-sites-evade-school-web-filters/" rel="nofollow">Many game sites evade school web filters</a>&#34;</li><li>All stories: <a href="https://hechingerreport.org/author/jackie-mader/" rel="nofollow">https://hechingerreport.org/author/jackie-mader/</a></li><li><strong>Connect with Jackie</strong></li><li><a href="https://www.instagram.com/jackiemaderwrites" rel="nofollow">Instagram</a></li></ul><p><br></p><h3>About Jackie |</h3><p>Jackie Mader is a senior early childhood reporter at The Hechinger Report. She previously worked as a special education teacher in Charlotte, North Carolina, and trained new teachers in Mississippi. Her work has appeared in the New York Times, The Atlantic, USA Today, TIME, and NBC News, among others, and has won several awards, including the Sigma Delta Chi Award from the Society of Professional Journalists, the Nellie Bly Award from The New York Press Club, and a Front Page Award from The Newswomen’s Club of New York. She has been a fellow at the Dart Center for Journalism and Trauma and a Spencer Fellow at Columbia University. She received a bachelor’s degree from Loyola Marymount University and a master’s degree from Columbia University’s Graduate School of Journalism.</p><h3>Episode Sponsors |</h3><p>The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don&#39;t need it, it&#39;s not a good deal!</p><h3>Enjoy the Podcast?</h3><p>Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. </p><p>Order (or review) my book, <a href="https://www.amazon.com/dp/1642505099?asc_item-id=amzn1.ideas.1I8TGKCK53TUQ&creativeASIN=1642505099&linkCode=ssc&ref_=aip_sf_list_spv_ofs_mixed_d_asin&tag=onamzdianebod-20" rel="nofollow">Minimalist Moms: Living &amp; Parenting With Simplicity</a>.</p><p>You can contact me through my <a href="https://minimalistmomspodcast.com/" rel="nofollow">website</a>, find me on <a href="http://instagram.com/minimalistmomspodcast" rel="nofollow">Instagram</a>, <a href="https://www.pinterest.com/minimalistmomspodcast/" rel="nofollow">Pinterest</a> or like The Minimalist Moms Page on <a href="https://www.facebook.com/minimalistmomspodcast/" rel="nofollow">Facebook</a>.</p><br/><br/>Our Sponsors:<br/>* Check out 1-800-GOT-JUNK and use my code 1800gotjunk.com for a great deal: https://www.1800gotjunk.com<br/>* Check out Amazing Generation: https://www.penguinrandomhouse.com<br/>* Check out BetterHelp: https://www.betterhelp.com<br/>* Check out Wayfair: https://www.wayfair.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Protecting Our Kids' Attention in a Screen-Filled Classroom | Jackie Mader (Bonus Episode)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/9/1/0/886e20c4-9a6d-4029-87c2-41a7bfab12d2_ep463_megan_sumrell.m4a

<p>If you&#39;ve ever reached the end of the day wondering how you stayed busy but still didn&#39;t accomplish what mattered most, this episode is for you.</p><p>Diane sits down with time management coach and CEO of The Pink Bee, Megan Sumrell, to challenge one of the biggest productivity myths many women believe: that a longer to-do list will somehow make us feel more in control. Instead, Megan explains why traditional task lists often leave us feeling overwhelmed, behind, and stuck in a cycle of &#34;time debt.&#34;</p><p>Together, they explore a more intentional approach to planning - one that starts by recognizing your actual capacity instead of trying to squeeze more into every day.</p><h3>Links Discussed in This Episode |</h3><ul><li>Checkout the podcast <a href="https://www.amazon.com/shop/minimalistmomspodcast" rel="nofollow">storefront</a> for recommendations from Diane.</li><li>Subscribe to the <a href="https://www.youtube.com/@minimalistmomspodcast" rel="nofollow">Minimalist Moms Youtube Channel</a></li><li>Diane&#39;s Resource: <a href="https://www.eatingbirdfood.com/easy-no-bake-protein-balls-4-ways/" rel="nofollow">Easy No Bake Protein Balls</a></li><li>Megan&#39;s Resource: <a href="https://www.amazon.com/Better-Share-Couples-Tackle-Resentment-ebook/dp/B0D8VP6DZM/ref=sr_1_1?dib=eyJ2IjoiMSJ9.xO5c65akjGD2LlWIJbCttPqvucTRL_dlUhQeokaG-pGc0Zj1dtPF-5fR9WLaeY5RB7e0pH2DKrYdZNADndKXMNVxSpiRupoO-vrL7oxNUOaja0cU2FKmc82C5ryC69YuLLmIxL_8cEUPcbxYC9O9SWzwEu_j2ETTIPznNFGO7ZY-Z4RyceYFtD0J0cxAB3Qmay7RBbskIg01E8rTOKGoddjOmYUHsjB2loXwL-UGmqo.3xJPmxeMx7eo2lFFC_WPv-v65Oj7h4P0OjuRQMwVgrk&dib_tag=se&hvadid=739049356985&hvdev=c&hvexpln=67&hvlocphy=9014877&hvnetw=g&hvocijid=16891391055571140673--&hvqmt=e&hvrand=16891391055571140673&hvtargid=kwd-2394062640875&hydadcr=22538_13531263&keywords=a+better+share+book&mcid=51907d61ac033b9fbf5ea17945a3e46c&qid=1787682970&sr=8-1" rel="nofollow">A Better Share by Morgan Cutlip</a></li><li>Megan Can&#39;t Stop Talking About: <a href="http://www.megansumrell.com/plan" rel="nofollow">Plan-A-Palooza</a></li><li><strong>Connect with Megan</strong></li><li><a href="http://megansumrell.com/" rel="nofollow">Website</a></li><li><a href="http://instagram.com/megansumrell" rel="nofollow">Instagram</a></li><li><a href="https://podcasts.apple.com/us/podcast/work-life-harmony-time-management-organization-and/id1485792921" rel="nofollow">Podcast</a></li></ul><p><br></p><h3>About Megan |</h3><p>Megan Sumrell is a Time Management Expert and creator of the TOP Program who helps overwhelmed women create harmony through planning systems built specifically for how women&#39;s brains work. With over 20 years of corporate process improvement experience, she teaches women to turn their unrealistic to-do lists into realistic, flexible plans that actually work with their lives, not against them.</p><h3>Episode Sponsors |</h3><p>The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don&#39;t need it, it&#39;s not a good deal!</p><h3>Enjoy the Podcast?</h3><p>Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. </p><p>Order (or review) my book, <a href="https://www.amazon.com/dp/1642505099?asc_item-id=amzn1.ideas.1I8TGKCK53TUQ&creativeASIN=1642505099&linkCode=ssc&ref_=aip_sf_list_spv_ofs_mixed_d_asin&tag=onamzdianebod-20" rel="nofollow">Minimalist Moms: Living &amp; Parenting With Simplicity</a>.</p><p>You can contact me through my <a href="https://minimalistmomspodcast.com/" rel="nofollow">website</a>, find me on <a href="http://instagram.com/minimalistmomspodcast" rel="nofollow">Instagram</a>, <a href="https://www.pinterest.com/minimalistmomspodcast/" rel="nofollow">Pinterest</a> or like The Minimalist Moms Page on <a href="https://www.facebook.com/minimalistmomspodcast/" rel="nofollow">Facebook</a>.</p><br/><br/>Our Sponsors:<br/>* Check out 1-800-GOT-JUNK and use my code 1800gotjunk.com for a great deal: https://www.1800gotjunk.com<br/>* Check out Amazing Generation: https://www.penguinrandomhouse.com<br/>* Check out BetterHelp: https://www.betterhelp.com<br/>* Check out Wayfair: https://www.wayfair.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Your Task List Is Just as "Cluttered" as Your Closet | Megan Sumrell (EP463)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/8/29/21/188c82eb-c649-452b-8ca2-1e1cf76bc756_be_jack_and_emmy.m4a

<p>In this episode, Diane shares about <em>Weeknight Winners, Family Dinners</em> by Jack and Emmy Zhang, the parents behind the wildly popular @cookingforlevi account featuring their five-year-old son, Levi. What began as a simple way to spend time together in the kitchen has become a family mission: raising a curious eater while creating lasting memories around the table.</p><p>Rather than focusing on perfect meals or picky eating battles, Jack and Emmy encourage families to see cooking as an opportunity for connection, confidence, and curiosity.</p><h3>Links Discussed in This Episode |</h3><ul><li>Checkout the podcast <a href="https://www.amazon.com/shop/minimalistmomspodcast" rel="nofollow">storefront</a> for recommendations from Diane.</li><li>Subscribe to the <a href="https://www.youtube.com/@minimalistmomspodcast" rel="nofollow">Minimalist Moms Youtube Channel</a></li><li>Previous Episode: <a href="https://podcasts.apple.com/us/podcast/how-to-get-dinner-on-the-table-when-you-dont-feel/id1159498258?i=1000783065409" rel="nofollow">How to Get Dinner on the Table When You Don&#39;t Feel Like Cooking | Caroline Chambers (Bonus Episode)</a></li><li><strong>Connect with Jack + Emmy</strong></li><li><a href="https://www.cookingforlevi.com/" rel="nofollow">Website</a></li><li><a href="https://www.instagram.com/cookingforlevi" rel="nofollow">Instagram</a></li><li><strong>Book: </strong><a href="https://www.amazon.com/Weeknight-Winners-Family-Dinners-Kid-Approved/dp/1668082101/ref=sr_1_2?crid=3IUAWLM3F4A9R&dib=eyJ2IjoiMSJ9.Z5L4a9EFO7oQ8fCgQ1n9NGqmSrUImx1qHMQ6hG2mhvLbZf3BX9uCcskyRzzioTfhyGrhgwd7p6M_ZQpjyNj5eeF0gn61GeV4Wd51AFYlX9CmfxUDXl6qNwHcGUM8MQKpWCWxrWr-GpyWJ8_QJmf1Zx65GCR_UYc9-RSZxcoIln3yPx1hyX1ecIX1GnTL-foL-VcjPsORJq1-Tm5RARCunmQQZ0FewIOAIJh4yXYkcw4.r__V5yZpK6eGEz7KbzIH5EfxjGllrNZOGqZ-IVNGPBQ&dib_tag=se&keywords=weeknight+dinners+winners&qid=1787582735&s=books&sprefix=weeknight+dinners+winners%2Cstripbooks%2C155&sr=1-2" rel="nofollow"><strong>Weeknight Winners, Family Dinners: Kid-Approved, Adult-Loved Recipes</strong></a></li></ul><p><br></p><h3>About Jack + Emmy |</h3><p>Jack Zhang is a chef who has cooked at casual and upscale restaurants and for NFL players in the Buffalo, New York, area. With his wife, Emmy, he launched Cooking for Levi (@cookingforlevi), the wildly popular online cooking channel featuring their now five-year-old son, Levi. Jack was born in Guangzhou, China, and raised in Brooklyn. </p><p>Emmy Zhang earned her Ed.M in English Language from the University at Buffalo, where she also earned an undergraduate degree in applied linguistics with a special focus on child language development.</p><h3>Episode Sponsors |</h3><p>The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don&#39;t need it, it&#39;s not a good deal!</p><h3>Enjoy the Podcast?</h3><p>Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. </p><p>Order (or review) my book, <a href="https://www.amazon.com/dp/1642505099?asc_item-id=amzn1.ideas.1I8TGKCK53TUQ&creativeASIN=1642505099&linkCode=ssc&ref_=aip_sf_list_spv_ofs_mixed_d_asin&tag=onamzdianebod-20" rel="nofollow">Minimalist Moms: Living &amp; Parenting With Simplicity</a>.</p><p>You can contact me through my <a href="https://minimalistmomspodcast.com/" rel="nofollow">website</a>, find me on <a href="http://instagram.com/minimalistmomspodcast" rel="nofollow">Instagram</a>, <a href="https://www.pinterest.com/minimalistmomspodcast/" rel="nofollow">Pinterest</a> or like The Minimalist Moms Page on <a href="https://www.facebook.com/minimalistmomspodcast/" rel="nofollow">Facebook</a>.</p><br/><br/>Our Sponsors:<br/>* Check out 1-800-GOT-JUNK and use my code 1800gotjunk.com for a great deal: https://www.1800gotjunk.com<br/>* Check out Amazing Generation: https://www.penguinrandomhouse.com<br/>* Check out BetterHelp: https://www.betterhelp.com<br/>* Check out Wayfair: https://www.wayfair.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

More Than a Meal: Raising Adventurous Eaters & Strong Family Connections | @cookingforlevi, Jack + Emmy Zhang (Bonus Episode)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/8/27/18/0d0d56ff-cefc-42a7-b74a-f67d0f0e118a_be_dr._celeste_birkhofer.m4a

<p>In this episode, I’m joined by clinical psychologist and Stanford adjunct faculty member Dr. Celeste Birkhofer for a conversation about a powerful truth: the mental health your child will have as an adult is being shaped right now.</p><p>But this isn’t about perfect parenting. It’s about understanding the everyday experiences and relationships that help children develop the internal resources they’ll rely on for the rest of their lives.</p><p>We also explore: what “good enough” parenting actually looks like, the five essential capacities children need for long-term mental health, supporting versus rescuing - and why children need opportunities to struggle, building tolerance for boredom, frustration, and discomfort, how parenting strategies may need to shift for children with ADHD and much more...</p><p><br></p><h3>Links Discussed in This Episode |</h3><ul><li>Checkout the podcast <a href="https://www.amazon.com/shop/minimalistmomspodcast" rel="nofollow">storefront</a> for recommendations from Diane.</li><li>Subscribe to the <a href="https://www.youtube.com/@minimalistmomspodcast" rel="nofollow">Minimalist Moms Youtube Channel</a></li><li>Dr. Birkhofer&#39;s Resource: <a href="https://www.instagram.com/neffselfcompassion" rel="nofollow">Kristen Neff</a> | <a href="https://self-compassion.org/" rel="nofollow">Self-Compassion Institute</a></li><li><strong>Connect with Dr. Birkhofer</strong></li><li><a href="https://www.drcelestebirkhofer.com/" rel="nofollow">Website</a></li><li><a href="https://www.instagram.com/celestebirkhofer/" rel="nofollow">Instagram</a></li><li><a href="https://www.linkedin.com/in/celeste-birkhofer-phd-psyd-85525a9/" rel="nofollow">LinkedIn</a></li><li><strong>Book: </strong><a href="https://www.amazon.com/dp/B0GRWSRJLK?asc_item-id=amzn1.ideas.DL4M6AD2Z4ZN&creativeASIN=B0GRWSRJLK&linkCode=ssc&ref_=aip_sf_list_spv_ons_mixed_d_asin&tag=onamzdianebod-20" rel="nofollow"><strong>Beyond Quick Fixes: Essential Ingredients for Better Mental Health and a Fulfilling Life</strong></a></li></ul><p><br></p><h3>About Dr. Birkhofer |</h3><p>Dr. Celeste Birkhofer is a licensed clinical psychologist and adjunct clinical faculty member at Stanford Medical School, Department of Psychiatry and Behavioral Sciences. She maintains a private psychotherapy practice, teaches and supervises Stanford psychiatry residents, and is on the clinical advisory board for the Jed Foundation - a nonprofit dedicated to promoting emotional well-being in teens and young adults and reducing suicide risk. Her holistic approach to patient care integrates extensive experience and training in contemporary psychoanalytic and psychodynamic therapies, grief counseling, couples therapy, dialectic behaviortherapy (DBT), and mindfulness and self-compassion practices.</p><h3>Episode Sponsors |</h3><p>The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don&#39;t need it, it&#39;s not a good deal!</p><h3>Enjoy the Podcast?</h3><p>Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. </p><p>Order (or review) my book, <a href="https://www.amazon.com/dp/1642505099?asc_item-id=amzn1.ideas.1I8TGKCK53TUQ&creativeASIN=1642505099&linkCode=ssc&ref_=aip_sf_list_spv_ofs_mixed_d_asin&tag=onamzdianebod-20" rel="nofollow">Minimalist Moms: Living &amp; Parenting With Simplicity</a>.</p><p>You can contact me through my <a href="https://minimalistmomspodcast.com/" rel="nofollow">website</a>, find me on <a href="http://instagram.com/minimalistmomspodcast" rel="nofollow">Instagram</a>, <a href="https://www.pinterest.com/minimalistmomspodcast/" rel="nofollow">Pinterest</a> or like The Minimalist Moms Page on <a href="https://www.facebook.com/minimalistmomspodcast/" rel="nofollow">Facebook</a>.</p><br/><br/>Our Sponsors:<br/>* Check out 1-800-GOT-JUNK and use my code 1800gotjunk.com for a great deal: https://www.1800gotjunk.com<br/>* Check out Amazing Generation: https://www.penguinrandomhouse.com<br/>* Check out BetterHelp: https://www.betterhelp.com<br/>* Check out Wayfair: https://www.wayfair.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Beyond Quick Fixes: Your Child's Future Mental Health Starts Today | Dr. Celeste Birkhofer (Bonus Episode)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/8/26/16/449c8a41-14f6-472f-8866-bd205e34084d_be_dr._amir_vokshor.m4a

<p>Many moms assume that back pain is simply part of motherhood. Between pregnancy, carrying babies, nursing, lifting toddlers, and juggling the physical demands of everyday life, aches and pains can feel inevitable.</p><p>But what if they aren&#39;t?</p><p>In this episode, Diane sits down with spine surgeon Dr. Amir Vokshoor to discuss why so many women experience back pain during pregnancy and postpartum - and why accepting it as &#34;normal&#34; may keep them from finding relief. Together, they explore how the small, repetitive movements of motherhood can quietly impact long-term spine health, the connection between core strength and spinal stability, and practical ways moms can care for their bodies before pain becomes chronic.</p><h3>Links Discussed in This Episode |</h3><ul><li>Checkout the podcast <a href="https://www.amazon.com/shop/minimalistmomspodcast" rel="nofollow">storefront</a> for recommendations from Diane.</li><li>Subscribe to the <a href="https://www.youtube.com/@minimalistmomspodcast" rel="nofollow">Minimalist Moms Youtube Channel</a></li><li><strong>Connect with Dr. Vokshoor</strong></li><li><a href="https://drvokshoor.com/" rel="nofollow">Website</a></li><li><a href="https://www.instagram.com/drvokshoor/?hl=en" rel="nofollow">Instagram</a></li></ul><p><br></p><h3>About Dr. Vookshor |</h3><p>Dr. Amir Vokshoor is a highly rated, board-certified neurosurgeon based in Santa Monica, California, who specializes in minimally invasive and motion-preserving spine care. Practicing at the Neurosurgery and Spine Group, he focuses on advanced, non-fusion surgical techniques designed to target the root cause of spinal disorders while preserving natural mobility and accelerating recovery.</p><h3>Episode Sponsors |</h3><p>The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don&#39;t need it, it&#39;s not a good deal!</p><h3>Enjoy the Podcast?</h3><p>Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. </p><p>Order (or review) my book, <a href="https://www.amazon.com/dp/1642505099?asc_item-id=amzn1.ideas.1I8TGKCK53TUQ&creativeASIN=1642505099&linkCode=ssc&ref_=aip_sf_list_spv_ofs_mixed_d_asin&tag=onamzdianebod-20" rel="nofollow">Minimalist Moms: Living &amp; Parenting With Simplicity</a>.</p><p>You can contact me through my <a href="https://minimalistmomspodcast.com/" rel="nofollow">website</a>, find me on <a href="http://instagram.com/minimalistmomspodcast" rel="nofollow">Instagram</a>, <a href="https://www.pinterest.com/minimalistmomspodcast/" rel="nofollow">Pinterest</a> or like The Minimalist Moms Page on <a href="https://www.facebook.com/minimalistmomspodcast/" rel="nofollow">Facebook</a>.</p><br/><br/>Our Sponsors:<br/>* Check out 1-800-GOT-JUNK and use my code 1800gotjunk.com for a great deal: https://www.1800gotjunk.com<br/>* Check out Amazing Generation: https://www.penguinrandomhouse.com<br/>* Check out BetterHelp: https://www.betterhelp.com<br/>* Check out Wayfair: https://www.wayfair.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Protecting Your Spine Through Every Season of Motherhood | Dr. Amir Vokshoor (Bonus Episode)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/8/25/1/149b3e15-edeb-4b1d-89e5-25d2349c700d_ep462_myquillyn_smith.m4a

<p>What if creating a peaceful home didn&#39;t require getting rid of everything you love?</p><p>In this episode, Diane is joined by New York Times bestselling author Myquillyn Smith - known to many as The Nester - to discuss her newest book, House Hushing. Together, they explore a refreshing middle ground between minimalism and maximalism, proving that you don&#39;t have to sacrifice beauty or personality to create a home that feels calm. Instead, Myquillyn introduces the idea of &#34;house hushing&#34; - turning down the visual volume of your home so the pieces that matter most can truly shine.</p><p>From her unique &#34;backwards decluttering&#34; method to quiet decorating and embracing seasonal rhythms, Myquillyn shares practical ways to simplify your home without stripping it of warmth or character. If you&#39;ve ever felt caught between wanting a peaceful space and wanting your home to still feel like you, this conversation will leave you inspired to create a home that&#39;s both restful and deeply personal.</p><h3>Links Discussed in This Episode |</h3><ul><li>Checkout the podcast <a href="https://www.amazon.com/shop/minimalistmomspodcast" rel="nofollow">storefront</a> for recommendations from Diane.</li><li>Subscribe to the <a href="https://www.youtube.com/@minimalistmomspodcast" rel="nofollow">Minimalist Moms Youtube Channel</a></li><li>Diane&#39;s Resource: Book: <a href="https://www.amazon.com/dp/0785221220?asc_item-id=amzn1.ideas.K4BKRIPMW5MZ&creativeASIN=0785221220&linkCode=ssc&ref_=aip_sf_list_spv_ofs_mixed_d_asin&tag=dianeboden-20" rel="nofollow">Memory-Making Mom by Jessica Smartt</a></li><li>Previous Episode: <a href="https://podcasts.apple.com/us/podcast/replay-creating-a-space-that-reflects-your/id1159498258?i=1000771624320" rel="nofollow">Creating a Space That Reflects YOUR Personality | Myquillyn Smith</a></li><li>Myquillyn&#39;s Resource: <a href="https://www.amazon.com/dp/B0H1V5FKJB/?_encoding=UTF8&content-id=amzn1.sym.8de9b3d5-f5c5-40e9-9b39-d65f08d6ea68%3Aamzn1.sym.8de9b3d5-f5c5-40e9-9b39-d65f08d6ea68&pd_rd_i=B0H1V5FKJB&pd_rd_plhdr=t&pd_rd_r=2abc5b9e-6519-4b34-aab5-994eec12e0a3&pd_rd_w=OxNqn&pd_rd_wg=T1CSw&pf_rd_p=8de9b3d5-f5c5-40e9-9b39-d65f08d6ea68&pf_rd_r=16JV15W7YQ34KW05TY9B&qid=1787606861&ref_=sbx_be_s_sparkle_ssd_img&th=1" rel="nofollow">Touch Lamps</a></li><li><strong>Connect with Myquillyn</strong></li><li><a href="https://thenester.com/" rel="nofollow">Website</a></li><li><a href="https://www.instagram.com/thenester/?hl=en" rel="nofollow">Instagram</a></li><li><a href="https://podcasts.apple.com/us/podcast/house-rules-with-myquillyn-smith-the-nester/id1705514025" rel="nofollow">Podcast</a></li><li><strong>Book: </strong><a href="https://www.amazon.com/dp/0800744756?asc_item-id=amzn1.ideas.DL4M6AD2Z4ZN&creativeASIN=0800744756&linkCode=ssc&ref_=aip_sf_list_spv_ons_mixed_d_asin&tag=onamzdianebod-20" rel="nofollow"><strong>House Hushing: The Simple Method to Declutter and Decorate for a More Peaceful Home</strong></a></li></ul><p><br></p><h3>About Myquillyn |</h3><p>For the past ten years, Myquillyn Smith, also known as “The Nester,” has been encouraging women to embrace their homes - imperfections and all. Her lived-in, loved-on home has been featured in Better Homes &amp; Gardens, Ladies&#39; Home Journal and Cottages &amp; Bungalows. Myquillyn is the author of The Nesting Place and Cozy Minimalist Home and was chosen by Christianity Today as one of the top twenty creatives in 2016. She lives in North Carolina with her husband and three boys.</p><h3>Episode Sponsors |</h3><p>The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don&#39;t need it, it&#39;s not a good deal!</p><h3>Enjoy the Podcast?</h3><p>Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. </p><p>Order (or review) my book, <a href="https://www.amazon.com/dp/1642505099?asc_item-id=amzn1.ideas.1I8TGKCK53TUQ&creativeASIN=1642505099&linkCode=ssc&ref_=aip_sf_list_spv_ofs_mixed_d_asin&tag=onamzdianebod-20" rel="nofollow">Minimalist Moms: Living &amp; Parenting With Simplicity</a>.</p><p>You can contact me through my <a href="https://minimalistmomspodcast.com/" rel="nofollow">website</a>, find me on <a href="http://instagram.com/minimalistmomspodcast" rel="nofollow">Instagram</a>, <a href="https://www.pinterest.com/minimalistmomspodcast/" rel="nofollow">Pinterest</a> or like The Minimalist Moms Page on <a href="https://www.facebook.com/minimalistmomspodcast/" rel="nofollow">Facebook</a>.</p><br/><br/>Our Sponsors:<br/>* Check out 1-800-GOT-JUNK and use my code 1800gotjunk.com for a great deal: https://www.1800gotjunk.com<br/>* Check out Amazing Generation: https://www.penguinrandomhouse.com<br/>* Check out BetterHelp: https://www.betterhelp.com<br/>* Check out Wayfair: https://www.wayfair.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

[How To] Declutter Without Losing Your Style | Myquillyn Smith (EP462)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/8/20/17/1bce834e-ac25-4809-b002-e10a377e5927_be_kathryn_nicolai.mp3

<p>You crawl into bed exhausted… and suddenly your brain decides it&#39;s the perfect time to replay conversations, plan tomorrow&#39;s to-do list, and worry about everything you didn&#39;t finish.</p><p>If that sounds familiar, you&#39;re not alone.</p><p>In this episode, Diane sits down with Kathryn Nicolai, creator of the wildly popular <em>Nothing Much Happens</em> sleep podcast, to explore why so many of us struggle to quiet our minds at the end of the day. Drawing from years of teaching meditation and helping millions of listeners fall asleep, Kathryn explains why our brains aren&#39;t broken - they&#39;re simply doing what they&#39;ve been trained to do in a world of constant urgency and information overload.</p><p>Together, they discuss how simple evening rituals can help create a gentler transition from productivity to rest, why our minds feel busiest when we finally slow down, and practical ways to give our brains a calming place to land before sleep.</p><h3>Links Discussed in This Episode |</h3><ul><li>Checkout the podcast <a href="https://www.amazon.com/shop/minimalistmomspodcast" rel="nofollow">storefront</a> for recommendations from Diane.</li><li>Subscribe to the <a href="https://www.youtube.com/@minimalistmomspodcast" rel="nofollow">Minimalist Moms Youtube Channel</a></li><li>Kathryn Resource: <a href="https://www.dhamma.org/en-US/vipassana" rel="nofollow">Vipassana</a></li><li><strong>Connect with Kathryn</strong></li><li><a href="https://www.nothingmuchhappens.com/" rel="nofollow">Website</a></li><li><a href="https://www.instagram.com/nothingmuchhappens/" rel="nofollow">Instagram</a></li><li><a href="https://podcasts.apple.com/us/podcast/nothing-much-happens-bedtime-stories-to-help-you-sleep/id1378040733" rel="nofollow">Podcast</a></li><li><a href="https://www.youtube.com/channel/UCq0ReOdR2-ZrL3NzzLURgbg" rel="nofollow">YouTube</a></li><li><strong>Audio Novel: </strong><a href="https://www.simonandschuster.com/books/On-the-Street-Where-You-Live/Kathryn-Nicolai/9781668158272?fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnn-ie_XYyZLvag4HxBalx0foL47A6yeBr2Cg7yedsgkiSzYerm96X3VCGJ-Q_aem_wFIiJSwoHQMXif9_qZa-Lg&utm_campaign=onthestreetwhereyoulive_kathrynnicolai_audio&utm_content=audio_buy_link&utm_medium=audio_author_outlet&utm_source=author_outlet#buy-from" rel="nofollow"><strong>On the Street Where You Live</strong></a></li></ul><p><br></p><h3>About Kathryn |</h3><p>Kathryn Nicolai is the creator and host of Nothing Much Happens, one of the most listened-to sleep podcasts in the world, where millions of listeners use her stories to calm anxiety, fall asleep, and feel more at ease in their bodies. With over 20 years of experience as a yoga and meditation teacher, Kathryn is a trusted voice in self-care, focusing on sleep hygiene, nervous system regulation, mindfulness, and storytelling as medicine. Through her work, she helps people cultivate rest, creativity, and emotional resilience in a culture shaped by overstimulation and burnout.</p><h3>Episode Sponsors |</h3><p>The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don&#39;t need it, it&#39;s not a good deal!</p><h3>Enjoy the Podcast?</h3><p>Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. </p><p>Order (or review) my book, <a href="https://www.amazon.com/dp/1642505099?asc_item-id=amzn1.ideas.1I8TGKCK53TUQ&creativeASIN=1642505099&linkCode=ssc&ref_=aip_sf_list_spv_ofs_mixed_d_asin&tag=onamzdianebod-20" rel="nofollow">Minimalist Moms: Living &amp; Parenting With Simplicity</a>.</p><p>You can contact me through my <a href="https://minimalistmomspodcast.com/" rel="nofollow">website</a>, find me on <a href="http://instagram.com/minimalistmomspodcast" rel="nofollow">Instagram</a>, <a href="https://www.pinterest.com/minimalistmomspodcast/" rel="nofollow">Pinterest</a> or like The Minimalist Moms Page on <a href="https://www.facebook.com/minimalistmomspodcast/" rel="nofollow">Facebook</a>.</p><br/><br/>Our Sponsors:<br/>* Check out 1-800-GOT-JUNK and use my code 1800gotjunk.com for a great deal: https://www.1800gotjunk.com<br/>* Check out Amazing Generation: https://www.penguinrandomhouse.com<br/>* Check out BetterHelp: https://www.betterhelp.com<br/>* Check out Wayfair: https://www.wayfair.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Close the Tabs: Decluttering Your Mind for Better Sleep | Kathryn Nicolai (Bonus Episode)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/8/15/18/cb5b9ba6-a57f-4a79-96e6-1f779196c152_be_joel_warsh.m4a

<p><em>If you&#39;ve been listening for a while, you know my goal with this podcast has never been to tell you what to think. My hope has always been to introduce you to thoughtful people, different perspectives, and conversations that encourage you to think more deeply and live more intentionally.</em></p><p>Parenting today often means sorting through an overwhelming amount of health information, and few topics feel more emotionally charged than vaccines. In this conversation, I sit down with pediatrician and integrative medicine physician Dr. Joel &#34;Gator&#34; Warsh to discuss how parents can navigate these decisions with confidence, curiosity, and compassion. Dr. Warsh shares his journey from conventional pediatrics to integrative medicine and explains why he believes parents deserve thoughtful conversations about risks, benefits, schedules, and informed consent - not simply a choice between opposing sides.</p><p>I know this topic can bring up strong opinions, and I understand that. My intention in sharing this conversation is not to persuade you toward a particular healthcare decision or to replace the advice of your trusted medical provider. Rather, it&#39;s to create space for respectful dialogue around a topic many parents are already wrestling with.</p><h3>Links Discussed in This Episode |</h3><ul><li>Previous Episode: <a href="https://podcasts.apple.com/nz/podcast/you-are-responsible-for-your-childrens-health-joel/id1159498258?i=1000663760937" rel="nofollow">&#34;You Are Responsible For Your Children&#39;s Health&#34; | Joel Warsh (EP347)</a></li><li><strong>Connect with Dr. Joel Warsh:</strong></li><li><a href="https://integrativepediatricsandmedicine.com/" rel="nofollow">Website</a></li><li><a href="https://www.instagram.com/drjoelgator/" rel="nofollow">Instagram</a></li><li><strong>Book:<em> </em>Between a Shot and a Hard Place: Tackling Difficult Vaccine Questions with Balance, Data, and Clarity</strong></li></ul><p><br></p><h3>About Dr. Joel Warsh |</h3><p>Joel Warsh is a board-certified pediatrician in Los Angeles specializing in parenting, wellness, and integrative medicine. He is the author of multiple books, including <em>Between a Shot and a Hard Place</em>, <em>Love Dad</em>, and <em>Parenting at Your Child’s Pace</em>. Originally from Toronto, he holds a Master’s in Epidemiology and earned his medical degree from Thomas Jefferson Medical College. After training at Children’s Hospital of Los Angeles, he founded Integrative Pediatrics and has published research on childhood health, obesity, and physical activity.</p><h3>Episode Sponsors |</h3><p>The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don&#39;t need it, it&#39;s not a good deal!</p><h3>Enjoy the Podcast?</h3><p>Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. </p><p>Order (or review) my book, <a href="https://www.amazon.com/dp/1642505099?asc_item-id=amzn1.ideas.1I8TGKCK53TUQ&creativeASIN=1642505099&linkCode=ssc&ref_=aip_sf_list_spv_ofs_mixed_d_asin&tag=onamzdianebod-20" rel="nofollow">Minimalist Moms: Living &amp; Parenting With Simplicity</a>.</p><ul><li>You can contact me through my <a href="https://minimalistmomspodcast.com/" rel="nofollow">website</a>, find me on <a href="http://instagram.com/minimalistmomspodcast" rel="nofollow">Instagram</a>, <a href="https://www.pinterest.com/minimalistmomspodcast/" rel="nofollow">Pinterest</a> or like The Minimalist Moms Page on <a href="https://www.facebook.com/minimalistmomspodcast/" rel="nofollow">Facebook</a>.</li></ul><br/><br/>Our Sponsors:<br/>* Check out 1-800-GOT-JUNK and use my code 1800gotjunk.com for a great deal: https://www.1800gotjunk.com<br/>* Check out Amazing Generation: https://www.penguinrandomhouse.com<br/>* Check out BetterHelp: https://www.betterhelp.com<br/>* Check out Wayfair: https://www.wayfair.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Navigating Vaccine Decisions Without Fear or Pressure | Dr. Joel Warsh (Bonus Episode)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/8/18/0/00c09dea-1cc7-4fd7-9d97-0a3135fed012_ep461_kelly_foss.m4a

<p>In this special conversation, Diane sits down with a fellow minimalist (and host of the Millennial Minimalist podcast), Kelly Foss to explore how living with less has transformed far more than their homes. Together, they reflect on the defining moments that led them toward minimalism, why decluttering is only the beginning, and how creating space externally often reveals what&#39;s happening internally.</p><h3>Links Discussed in This Episode |</h3><ul><li>Checkout the podcast <a href="https://www.amazon.com/shop/minimalistmomspodcast" rel="nofollow">storefront</a> for recommendations from Diane.</li><li>Subscribe to the <a href="https://www.youtube.com/@minimalistmomspodcast" rel="nofollow">Minimalist Moms Youtube Channel</a></li><li>Diane&#39;s Resource: <a href="https://www.amazon.com/dp/0393242714?asc_item-id=amzn1.ideas.7E4PKWQ46652&creativeASIN=0393242714&linkCode=ssc&ref_=aip_sf_list_spv_ons_d_asin&tag=dianeboden-20" rel="nofollow">The Nature Fix: Why Nature Makes us Happier, Healthier, and More Creative</a></li><li>Previous Episode: <a href="https://podcasts.apple.com/us/podcast/minimalism-that-actually-works-even-when-life-feels/id1159498258?i=1000758348889" rel="nofollow">Minimalism That Actually Works (Even When Life Feels Full) | Kelly Foss, Millennial Minimalists (EP445)</a></li><li>Previous Episode: <a href="https://podcasts.apple.com/us/podcast/minimalism-with-kids-and-beyond-diane-boden/id1159498258?i=1000766250831" rel="nofollow">Minimalism with Kids (and Beyond!)</a></li><li><a href="https://www.becomingminimalist.com/" rel="nofollow">Joshua Becker</a></li><li>Book: <a href="https://www.amazon.com/dp/1958803359?channelId=500&lv=shuf&plpRedirect=mhFallback" rel="nofollow">Today I Noticed: A Little Book of Mindfulness That Will Change the Way You See the World</a></li><li>Book: <a href="https://www.amazon.com/dp/150114362X?channelId=500&lv=shuf&plpRedirect=mhFallback" rel="nofollow">There&#39;s No Such Thing as Bad Weather by Linda McGurk</a></li><li>Book: <a href="https://www.amazon.com/dp/B00G1J1D28?asc_item-id=amzn1.ideas.7E4PKWQ46652&creativeASIN=B00G1J1D28&linkCode=ssc&ref_=aip_sf_list_spv_ons_d_asin&tag=dianeboden-20" rel="nofollow">Essentialism by Greg McKeown</a></li><li>Book: <a href="https://www.amazon.com/dp/1526619296?asc_item-id=amzn1.ideas.7E4PKWQ46652&creativeASIN=1526619296&linkCode=ssc&ref_=aip_sf_list_spv_ons_d_asin&tag=dianeboden-20" rel="nofollow">Indistractable by Nir Eyal</a></li><li>Book: <a href="https://www.amazon.com/Paradox-Choice-More-Less-Revised/dp/0062449923/ref=sr_1_1?dib=eyJ2IjoiMSJ9.xr1emis9bRqpNvBWoEs9Ses4fJgvQYDLly5ud5si8nyGoOkjuDCG0mAW1ftTXPr9fQ_hCJCL59IoNW9y5a-fCDJBilUR20pP9ccvAVh1hv0Hp7m2rzypLO5nYmmgrKUtriReAPTP2RobyKYOZDQqf6_am71yAMIHvAzEnOHDP1rsiCDFja4W-zn9DTWl_1zjm5WTkUBT-UonKNe0fAPTR-E19_f9ZFKVZqOWy8Jdkas.TuRIssQVuOSy35-5_H9iA7XEqSG9j5LKlSVMH3VW02A&dib_tag=se&hvadid=778202495930&hvdev=c&hvexpln=67&hvlocphy=9195019&hvnetw=g&hvocijid=10961988738861624814--&hvqmt=e&hvrand=10961988738861624814&hvtargid=kwd-301202602233&hydadcr=24403_13859718&keywords=the+paradox+of+choice&mcid=5d628ad066313ed5be1d4bfdb83e8096&qid=1786557525&sr=8-1" rel="nofollow">The Paradox of Choice by Barry Schwartz</a></li><li>Book: <a href="https://www.amazon.com/dp/1785043633?channelId=500&lv=shuf&plpRedirect=mhFallback" rel="nofollow">Unwinding Anxiety: Train Your Brain to Heal Your Mind by Judson A. Brewer</a></li><li>Book: <a href="https://www.amazon.com/dp/B08ZMHXCJY?asc_item-id=amzn1.ideas.7E4PKWQ46652&creativeASIN=B08ZMHXCJY&linkCode=ssc&ref_=aip_sf_list_spv_ofs_mixed_d_asin&tag=dianeboden-20" rel="nofollow">The Power of Fun by Catherine Price</a></li><li><a href="https://www.instagram.com/officialtkcoleman/?hl=en" rel="nofollow">TK Coleman</a></li><li><a href="https://podcasts.apple.com/us/podcast/ep204-the-power-of-fun-with-catherine-price/id1159498258?i=1000547520082" rel="nofollow">EP204: The Power of Fun with Catherine Price</a></li><li><strong>Connect with Kelly</strong></li><li><a href="https://podcasts.apple.com/us/podcast/millennial-minimalists/id1432155616" rel="nofollow">Podcast</a></li><li><a href="https://www.instagram.com/millennialminimalists/" rel="nofollow">Instagram</a></li></ul><p><br></p><h3>About Kelly |</h3><p>Millennial Minimalists is a podcast about living simply and intentionally, hosted by Kelly Foss. Through conversations with bestselling authors, thought leaders, and listeners, the show explores how letting go of physical and mental clutter can lead to greater clarity, focus, and purpose. With over 257 episodes and 2 million downloads, the podcast features voices from the simplicity and personal development space. Launched in 2018, the show continues to inspire a global audience seeking to simplify their lives and cultivate more intentional living.</p><h3>Episode Sponsors |</h3><p>The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don&#39;t need it, it&#39;s not a good deal!</p><h3>Enjoy the Podcast?</h3><p>Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. </p><p>Order (or review) my book, <a href="https://www.amazon.com/dp/1642505099?asc_item-id=amzn1.ideas.1I8TGKCK53TUQ&creativeASIN=1642505099&linkCode=ssc&ref_=aip_sf_list_spv_ofs_mixed_d_asin&tag=onamzdianebod-20" rel="nofollow">Minimalist Moms: Living &amp; Parenting With Simplicity</a>.</p><p>You can contact me through my <a href="https://minimalistmomspodcast.com/" rel="nofollow">website</a>, find me on <a href="http://instagram.com/minimalistmomspodcast" rel="nofollow">Instagram</a>, <a href="https://www.pinterest.com/minimalistmomspodcast/" rel="nofollow">Pinterest</a> or like The Minimalist Moms Page on <a href="https://www.facebook.com/minimalistmomspodcast/" rel="nofollow">Facebook</a>.</p><br/><br/>Our Sponsors:<br/>* Check out 1-800-GOT-JUNK and use my code 1800gotjunk.com for a great deal: https://www.1800gotjunk.com<br/>* Check out Amazing Generation: https://www.penguinrandomhouse.com<br/>* Check out BetterHelp: https://www.betterhelp.com<br/>* Check out Wayfair: https://www.wayfair.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Decluttering Is Only the Beginning | Kelly Foss (EP461)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/8/14/15/c580cd3d-ad62-4269-9bb8-9930890532fa_replay_rachel.mp3

<p>This week, I speak with the owner and founder of Rachel and Company (a full-service professional organizing firm specializing in home organization, closet design, and home moves!) As the back to school season is here, Rachel provides us with her tried and true tricks for back to school organization!</p><h3>Links Discussed in This Episode |</h3><ul><li>Checkout the podcast <a href="https://www.amazon.com/shop/minimalistmomspodcast" rel="nofollow">storefront</a> for recommendations from Diane.</li><li>What Rachel Can&#39;t Stop Talking About: <a href="https://www.amazon.com/gp/product/B077N5R4BQ/ref=as_li_tl?camp=1789&creative=9325&creativeASIN=B077N5R4BQ&ie=UTF8&linkCode=as2&linkId=ecc58d15c659ecf44b8d7108c8a6287f&tag=rachandcomp-20" rel="nofollow">Cropped Pants</a></li><li><strong>Connect with Rachel:</strong></li><li><a href="https://rachelrosenthal.co/" rel="nofollow">Website</a></li><li><a href="https://www.instagram.com/rachelorganizes/?hl=en" rel="nofollow">Instagram</a></li></ul><h3><br></h3><h3>Episode Sponsors |</h3><p>The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don&#39;t need it, it&#39;s not a good deal!</p><h3>Enjoy the Podcast?</h3><p>Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. </p><p>Order (or review) my book, <a href="https://www.amazon.com/dp/1642505099?asc_item-id=amzn1.ideas.1I8TGKCK53TUQ&creativeASIN=1642505099&linkCode=ssc&ref_=aip_sf_list_spv_ofs_mixed_d_asin&tag=onamzdianebod-20" rel="nofollow">Minimalist Moms: Living &amp; Parenting With Simplicity</a>. You can contact me through my <a href="https://minimalistmomspodcast.com/" rel="nofollow">website</a>, find me on <a href="http://instagram.com/minimalistmomspodcast" rel="nofollow">Instagram</a>, <a href="https://www.pinterest.com/minimalistmomspodcast/" rel="nofollow">Pinterest</a> or like The Minimalist Moms Page on <a href="https://www.facebook.com/minimalistmomspodcast/" rel="nofollow">Facebook</a>.</p><br/><br/>Our Sponsors:<br/>* Check out 1-800-GOT-JUNK and use my code 1800gotjunk.com for a great deal: https://www.1800gotjunk.com<br/>* Check out Amazing Generation: https://www.penguinrandomhouse.com<br/>* Check out BetterHelp: https://www.betterhelp.com<br/>* Check out Wayfair: https://www.wayfair.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

[REPLAY] Back to School Tips and Tricks | Rachel Rosenthal

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/8/14/14/9749d129-860c-4e82-9a15-09604ee247d8_replay_emmy_.mp3

<p>On today&#39;s bonus episode, hosts of <a href="https://podcasts.apple.com/us/podcast/peaceful-homeschool-podcast/id1616419138" rel="nofollow">the Peaceful Homeschool podcast</a> (Emma and Beth) are here to encourage and empower you by sharing how you can simplify your homeschool day and achieve a peaceful relationship with your children. We are here to tell you that homeschooling is not as daunting as it may seem, and with the right mindset and tools, you can give your children an excellent education while fostering a close relationship with them. We discuss tips to simplify your homeschool day and encourage other moms who may be struggling with this fulfilling yet challenging journey. I hope that this episode will inspire you and show you that peaceful homeschooling is possible and can change your family&#39;s life.</p><h3>Links Discussed in This Episode |</h3><ul><li>Checkout the podcast <a href="https://www.amazon.com/shop/minimalistmomspodcast" rel="nofollow">storefront</a> for recommendations from Diane.</li><li>Book: <a href="https://www.amazon.com/dp/B0B2TPRTSD?asc_item-id=amzn1.ideas.DL4M6AD2Z4ZN&creativeASIN=B0B2TPRTSD&linkCode=ssc&ref_=aip_sf_list_spv_ofs_mixed_d_asin&tag=onamzdianebod-20" rel="nofollow">Find Your Homeschool Vibe by Beth Lee</a></li><li><a href="https://www.rainbowresource.com/" rel="nofollow">Rainbow Resource</a></li><li><strong>Book: </strong><a href="https://www.amazon.com/dp/B01N5AX61W?asc_item-id=amzn1.ideas.7E4PKWQ46652&creativeASIN=B01N5AX61W&linkCode=ssc&ref_=aip_sf_list_spv_ofs_mixed_d_asin&tag=onamzdianebod-20" rel="nofollow">Atomic Habits by James Clear</a></li><li><strong>Connect with Beth and Emma:</strong></li><li><a href="https://www.theeasyhomeschool.com/" rel="nofollow">Website</a></li><li><a href="https://www.instagram.com/peacefulhomeschool/" rel="nofollow">Instagram</a></li><li><strong>Podcast: </strong><a href="https://podcasts.apple.com/us/podcast/peaceful-homeschool-podcast/id1616419138" rel="nofollow">Peaceful Homeschool Podcast</a></li></ul><p><br></p><h3>Episode Sponsors |</h3><p>The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don&#39;t need it, it&#39;s not a good deal!</p><h3>Enjoy the Podcast?</h3><p>Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. </p><p>Order (or review) my book, <a href="https://www.amazon.com/dp/1642505099?asc_item-id=amzn1.ideas.1I8TGKCK53TUQ&creativeASIN=1642505099&linkCode=ssc&ref_=aip_sf_list_spv_ofs_mixed_d_asin&tag=onamzdianebod-20" rel="nofollow">Minimalist Moms: Living &amp; Parenting With Simplicity</a>. You can contact me through my <a href="https://minimalistmomspodcast.com/" rel="nofollow">website</a>, find me on <a href="http://instagram.com/minimalistmomspodcast" rel="nofollow">Instagram</a>, <a href="https://www.pinterest.com/minimalistmomspodcast/" rel="nofollow">Pinterest</a> or like The Minimalist Moms Page on <a href="https://www.facebook.com/minimalistmomspodcast/" rel="nofollow">Facebook</a>.</p><br/><br/>Our Sponsors:<br/>* Check out 1-800-GOT-JUNK and use my code 1800gotjunk.com for a great deal: https://www.1800gotjunk.com<br/>* Check out Amazing Generation: https://www.penguinrandomhouse.com<br/>* Check out BetterHelp: https://www.betterhelp.com<br/>* Check out Wayfair: https://www.wayfair.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

[REPLAY] "We're Not Trying to Replicate Public School At Home" | The Peaceful Homeschool Podcast

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/8/10/20/084b87f5-3c86-4a00-9fd9-f666dacc9a3f_be_chelsey_dematteis.m4a

<p><em>For those who are new here, I occasionally release bonus episodes designed for a specific part of my audience. I have listeners from all kinds of faith backgrounds, and this episode is shared from a Christian perspective. If that’s not quite what you’re looking for today, feel free to explore the other episodes released this week - or join me back here next Tuesday for a conversation you won’t want to miss!</em></p><p>------------------</p><p>Motherhood rarely goes according to plan - but what if the interruptions are where God meets us most?<em> </em>In this episode, Diane sits down with longtime friend, Christian writer, and mom of two, Chelsey DeMatteis, to discuss her new devotional, Mercy in the Margin. Together, they explore how the &#34;margin&#34; isn&#39;t necessarily extra time we create, but the space God has already given us within our ordinary days. Rather than striving for perfect routines or uninterrupted quiet time, Chelsey encourages moms to encounter Jesus in the unexpected moments, daily disruptions, and beautiful mess of motherhood.</p><h3>Links Discussed in This Episode |</h3><ul><li>Checkout the podcast <a href="https://www.amazon.com/shop/minimalistmomspodcast" rel="nofollow">storefront</a> for recommendations from Diane.</li><li>Subscribe to the <a href="https://www.youtube.com/@minimalistmomspodcast" rel="nofollow">Minimalist Moms Youtube Channel</a></li><li>Chelsey Resource: <a href="https://www.amazon.com/MakeUp-Eraser-Including-Waterproof-Foundation/dp/B0D8RFG9FJ/ref=sr_1_8?crid=2BM01RCOLX30O&dib=eyJ2IjoiMSJ9.0rtvfwhQ7U-mmLnXQ_BnqmBC1vAtd6g-DiNkA-XGBrS6qBGsZfuIqA6yFWRW2Hb94Kr0xafHNT_deh0IYFIWDUlqEULIOyP9ufZEqzOXmRwoddpM5szFi5SI6R3N1Q9osqskBrAKczSixcXxIDbUahvRA06-LSM9RhsYPkAqOEbEr3uR131AjhzD7GdajZ4v_8ZlNKOuk__u_BjsYzybwV_lPLCXD1kfAkbqPcdIxn_3yUcocXL9Zx1j9SCpErHIjS5uhcXaeD5PwT7TL1s_PkU-G5iau6_gVvnnuJkLRmA._xf78CEYc3gCXmhjVHpOjcWQI2c3GC61Z36ATxIduWI&dib_tag=se&keywords=original%2Bmakeup%2Beraser%2Bmini&qid=1786396596&rdc=1&sprefix=original%2Bmakeup%2Beraser%2Bmini%2Caps%2C151&sr=8-8&th=1" rel="nofollow">Makeup Cloth</a></li><li>Chelsey Can&#39;t Stop Talking: <a href="https://mrpen.com/" rel="nofollow">Mr. Pen</a> | Book: <a href="https://www.amazon.com/dp/1640702180?channelId=500&lv=shuf&plpRedirect=mhFallback" rel="nofollow">Know Him: A Year of Daily Bible Readings on the Character of God</a></li><li><strong>Connect with Chelsey</strong></li><li><a href="https://chelseydematteis.com/" rel="nofollow">Website</a></li><li><a href="https://www.instagram.com/chelseydematteis" rel="nofollow">Instagram</a></li><li><a href="https://podcasts.apple.com/us/podcast/living-with-less-podcast/id1450217627" rel="nofollow">Podcast</a></li><li>Book: <a href="https://www.amazon.com/dp/B0FP8S31DW?asc_item-id=amzn1.ideas.DL4M6AD2Z4ZN&creativeASIN=B0FP8S31DW&linkCode=ssc&ref_=aip_sf_list_spv_ons_mixed_d_asin&tag=onamzdianebod-20" rel="nofollow">Mercy in the Margin: 52 Devotions to Encounter Jesus in the Mix-Ups, Mess-ups, and Marvelous Moments of Motherhood</a></li></ul><p><br></p><h3>About Chelsey |</h3><p>Chelsey is the voice behind the Living with Less Podcast and author of the 52-week devotional More of Him, Less of Me: Living a Christ-centered Life in a Me-centered World. She writes devotions for Lifeway Women&#39;s Journey Magazine, Crosswalk.com, and iBelieve.com. She also writes Bible reading plans for the YouVersion Bible App. Chelsey lives in Ohio with her husband and two children.</p><h3>Episode Sponsors |</h3><p>The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don&#39;t need it, it&#39;s not a good deal!</p><h3>Enjoy the Podcast?</h3><p>Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. </p><p>Order (or review) my book, <a href="https://www.amazon.com/dp/1642505099?asc_item-id=amzn1.ideas.1I8TGKCK53TUQ&creativeASIN=1642505099&linkCode=ssc&ref_=aip_sf_list_spv_ofs_mixed_d_asin&tag=onamzdianebod-20" rel="nofollow">Minimalist Moms: Living &amp; Parenting With Simplicity</a>.</p><p>You can contact me through my <a href="https://minimalistmomspodcast.com/" rel="nofollow">website</a>, find me on <a href="http://instagram.com/minimalistmomspodcast" rel="nofollow">Instagram</a>, <a href="https://www.pinterest.com/minimalistmomspodcast/" rel="nofollow">Pinterest</a> or like The Minimalist Moms Page on <a href="https://www.facebook.com/minimalistmomspodcast/" rel="nofollow">Facebook</a>.</p><br/><br/>Our Sponsors:<br/>* Check out 1-800-GOT-JUNK and use my code 1800gotjunk.com for a great deal: https://www.1800gotjunk.com<br/>* Check out Amazing Generation: https://www.penguinrandomhouse.com<br/>* Check out BetterHelp: https://www.betterhelp.com<br/>* Check out Wayfair: https://www.wayfair.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

What If the Interruptions Are the Point? Finding Mercy in the Margin | Chelsey Dematteis (Bonus Episode)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/8/11/19/9fe361bc-03a5-4fe3-bdd6-24ed98b591dc_be_caroline_chambers.m4a

<p>If the question, <em>&#34;What&#39;s for dinner?&#34;</em> feels like the most exhausting part of your day, this episode is for you. In this conversation, Diane sits down with cookbook author and recipe developer Caroline Chambers to discuss how we can dramatically reduce the mental load of feeding our families - without sacrificing delicious meals. Rather than chasing elaborate recipes or constantly searching for new dinner ideas, Caroline introduces the concept of <strong>recipe minimalism</strong>: simplifying your approach to meal planning so dinner becomes one less decision you have to make.</p><p>From creating a repeatable meal rotation and maintaining a master grocery list to stocking a pantry that works for you, Caroline shares practical systems that make cooking feel easier - even on your busiest days. She also offers refreshing permission to embrace shortcuts, feed picky eaters without making multiple dinners, and let &#34;good enough&#34; be exactly that.</p><h3>Links Discussed in This Episode |</h3><ul><li>Checkout the podcast <a href="https://www.amazon.com/shop/minimalistmomspodcast" rel="nofollow">storefront</a> for recommendations from Diane.</li><li><strong>Connect with Caroline:</strong></li><li><a href="https://carolinechambers.com/" rel="nofollow">Website</a></li><li><a href="https://www.instagram.com/carochambers" rel="nofollow">Instagram</a></li><li><strong>Book: </strong><a href="https://www.amazon.com/dp/1454963263?asc_item-id=amzn1.ideas.DL4M6AD2Z4ZN&creativeASIN=1454963263&linkCode=ssc&ref_=aip_sf_list_spv_ons_mixed_d_asin&tag=onamzdianebod-20" rel="nofollow">What to Cook When You Don&#39;t Feel Like Cooking: Make It Fast</a></li></ul><p><br></p><h3>About Caroline |</h3><p>Caroline Chambers grew up in the kitchen on her mom’s hip, learning how to cook in their Winston-Salem, North Carolina, home. Her professional food career began in her early twenties when she worked as a chef and caterer. After a stint in a professional test kitchen, Caro struck out on her own as a freelancer, developing recipes for a host of publications as well as brands such as Boursin Cheese and Kim Crawford Wine, and in 2018, she published her first cookbook, Just Married. In 2020 - at the height of the COVID-19 pandemic - Caro began sharing her recipes and connecting with home cooks on Instagram, and launched her newsletter, What to Cook When You Don’t Feel Like Cooking, which flew to the top of the Substack charts; her podcast, So Into That, followed in 2023. Caro&#39;s latest cookbook, What To Cook When You Don&#39;t Feel Like Cooking, was released in August 2024. Caro lives in Carmel Valley, California, with her husband, George, and their three young sons, Mattis, Calum, and Cashel—one of whom can almost always be found in the kitchen on her hip. </p><h3>Episode Sponsors |</h3><p>The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don&#39;t need it, it&#39;s not a good deal!</p><h3>Enjoy the Podcast?</h3><p>Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. </p><p>Order (or review) my book, <a href="https://www.amazon.com/dp/1642505099?asc_item-id=amzn1.ideas.1I8TGKCK53TUQ&creativeASIN=1642505099&linkCode=ssc&ref_=aip_sf_list_spv_ofs_mixed_d_asin&tag=onamzdianebod-20" rel="nofollow">Minimalist Moms: Living &amp; Parenting With Simplicity</a>. You can contact me through my <a href="https://minimalistmomspodcast.com/" rel="nofollow">website</a>, find me on <a href="http://instagram.com/minimalistmomspodcast" rel="nofollow">Instagram</a>, <a href="https://www.pinterest.com/minimalistmomspodcast/" rel="nofollow">Pinterest</a> or like The Minimalist Moms Page on <a href="https://www.facebook.com/minimalistmomspodcast/" rel="nofollow">Facebook</a>.</p><br/><br/>Our Sponsors:<br/>* Check out 1-800-GOT-JUNK and use my code 1800gotjunk.com for a great deal: https://www.1800gotjunk.com<br/>* Check out Amazing Generation: https://www.penguinrandomhouse.com<br/>* Check out BetterHelp: https://www.betterhelp.com<br/>* Check out Wayfair: https://www.wayfair.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

How to Get Dinner on the Table When You Don't Feel Like Cooking | Caroline Chambers (Bonus Episode)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/8/11/16/54cb7fc8-a725-42e4-82c6-e05952f0535c_ep560_justin_jones.m4a

<p>What if the life you&#39;re chasing isn&#39;t actually the one you want?</p><p>In this episode, Diane sits down with speaker and author Justin Jones-Fosu to explore the subtle difference between chasing success and creating a life of meaning. Inspired by the timeless fable of the tortoise and the hare, Justin&#39;s newest book, Stop Chasing, Start Creating, challenges the cultural narrative that fulfillment comes from achievement, recognition, or constantly proving ourselves.</p><p>Together, they unpack why so many of us spend our lives pursuing someone else&#39;s definition of success - and how that pursuit often leaves us exhausted, disconnected, and wondering why &#34;more&#34; never feels like enough. Justin shares practical ways to move from external validation to internal alignment, embrace purposeful work, and intentionally create a life rooted in contribution rather than comparison.</p><h3>Links Discussed in This Episode |</h3><ul><li>Checkout the podcast <a href="https://www.amazon.com/shop/minimalistmomspodcast" rel="nofollow">storefront</a> for recommendations from Diane.</li><li>Subscribe to the <a href="https://www.youtube.com/@minimalistmomspodcast" rel="nofollow">Minimalist Moms Youtube Channel</a></li><li>Diane&#39;s Resource: <a href="https://www.amazon.com/dp/B0FP8S31DW?asc_item-id=amzn1.ideas.DL4M6AD2Z4ZN&creativeASIN=B0FP8S31DW&linkCode=ssc&ref_=aip_sf_list_spv_ofs_mixed_d_asin&tag=dianeboden-20" rel="nofollow">Mercy in the Margin by Chelsey Dematteis</a></li><li>Previous Episode: <a href="https://podcasts.apple.com/us/podcast/replay-i-respectfully-disagree-the-lost-art/id1159498258?i=1000750432440" rel="nofollow">[REPLAY] I Respectfully Disagree: The Lost Art of Disagreeing Well | Justin Jones-Fosu</a></li><li>Book: <a href="https://www.amazon.com/dp/1401964362?adgrpid=195298708937&channelId=500&hvadid=812900695866&hvdev=c&hvdvcmdl=&hvexpln=0&hvext=372752938335&hvlocint=&hvlocphy=9014877&hvnetw=g&hvocijid=2071180054552476148--&hvpone=&hvpos=&hvptwo=&hvqmt=a&hvrand=2071180054552476148&hvtargid=kwl-2484167636399&hydadcr=10514_13903615_2508665&language=en_US&lv=shuf&mcid=&plpRedirect=mhFallback&ref_=&tag=smgglusdsadts-20" rel="nofollow">The Gap and The Gain: The High Achievers&#39; Guide to Happiness, Confidence, and Success</a></li><li><a href="https://workmeaningful.com/national-study-on-meaningful-work-in-america/" rel="nofollow"><strong>National Study on Meaningful Work in America</strong></a></li><li><a href="https://docs.google.com/forms/d/e/1FAIpQLSfT-RemGlLljYtxFi8Z3eVoLylY8-yJ4bAHj73Fvl5EDmJvHg/viewform?usp=header" rel="nofollow">The Meaningful 67 Challenge</a></li><li>Justin&#39;s Resource: <a href="https://www.amazon.com/dp/0807014273?asc_item-id=amzn1.ideas.7E4PKWQ46652&creativeASIN=0807014273&linkCode=ssc&ref_=aip_sf_list_spv_ons_mixed_d_asin&tag=onamzdianebod-20" rel="nofollow">Man&#39;s Search for Meaning by Vicktor Frankel</a></li><li>Justin Can&#39;t Stop Talking:</li><li><strong>Connect with Justin</strong></li><li><a href="https://workmeaningful.com/" rel="nofollow">Website</a></li><li><a href="https://www.linkedin.com/in/iworkmeaningful/" rel="nofollow">LinkedIn</a></li><li>Book: <a href="https://www.amazon.com/dp/B0FPL2NFQB?asc_item-id=amzn1.ideas.DL4M6AD2Z4ZN&creativeASIN=B0FPL2NFQB&linkCode=ssc&ref_=aip_sf_list_spv_ons_mixed_d_asin&tag=onamzdianebod-20" rel="nofollow">Stop Chasing, Start Creating: A Timeless Fable on Mindset, Resilience, and Meaningful Work</a></li></ul><p><br></p><h3>About Justin |</h3><p>Justin is a meaningful work researcher and the author of Stop Chasing, Start Creating, and has written for Oprah Daily, Fast Company, HuffPost, and Business Insider. You can take a look at his latest TEDx talk <a href="https://www.youtube.com/watch?v=-iy5vzpJjjs" rel="nofollow">here</a>.</p><h3>Episode Sponsors |</h3><p>The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don&#39;t need it, it&#39;s not a good deal!</p><h3>Enjoy the Podcast?</h3><p>Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. </p><p>Order (or review) my book, <a href="https://www.amazon.com/dp/1642505099?asc_item-id=amzn1.ideas.1I8TGKCK53TUQ&creativeASIN=1642505099&linkCode=ssc&ref_=aip_sf_list_spv_ofs_mixed_d_asin&tag=onamzdianebod-20" rel="nofollow">Minimalist Moms: Living &amp; Parenting With Simplicity</a>.</p><p>You can contact me through my <a href="https://minimalistmomspodcast.com/" rel="nofollow">website</a>, find me on <a href="http://instagram.com/minimalistmomspodcast" rel="nofollow">Instagram</a>, <a href="https://www.pinterest.com/minimalistmomspodcast/" rel="nofollow">Pinterest</a> or like The Minimalist Moms Page on <a href="https://www.facebook.com/minimalistmomspodcast/" rel="nofollow">Facebook</a>.</p><br/><br/>Our Sponsors:<br/>* Check out 1-800-GOT-JUNK and use my code 1800gotjunk.com for a great deal: https://www.1800gotjunk.com<br/>* Check out Amazing Generation: https://www.penguinrandomhouse.com<br/>* Check out BetterHelp: https://www.betterhelp.com<br/>* Check out Wayfair: https://www.wayfair.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Whose Definition of Success Are You Living? | Justin-Jones Fosu (EP460)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/8/10/21/e9b9517d-63da-40c9-ba33-0e1afd33679e_replay_carey_bentley.mp3

<p>People think that planning should feel good but it’s actually an anxiety-inducing event that you can develop resistance to in your brain. The trick is to turn planning into a rewarding event that your mind looks forward to. Then execution becomes a bit of a no-brainer. But how? Join me today as I speak with productivity expert and co-founder of the Lifehack Method, Carey Bentley. Carey’s helped more than 50,000 professionals who want to prevent burnout and create more freedom in their lives. Today, she’ll be sharing tips for why planning your week (not your day) is the secret to getting more done (and how to do it in less than 30 minutes), what to do when planning your week doesn’t work, what everyone gets wrong about productivity, and more.</p><h3>Links Discussed in This Episode |</h3><ul><li>Checkout the podcast <a href="https://www.amazon.com/shop/minimalistmomspodcast" rel="nofollow">storefront</a> for recommendations from Diane.</li><li>Subscribe to the <a href="https://www.youtube.com/@minimalistmomspodcast" rel="nofollow">Minimalist Moms Youtube Channel</a></li><li><strong>Connect with Carey</strong></li><li><a href="https://lifehackmethod.com/" rel="nofollow">Website</a></li><li><a href="https://www.linkedin.com/in/careybentley/" rel="nofollow">LinkedIn</a></li><li><a href="https://www.youtube.com/c/lifehackbootcamp" rel="nofollow">Youtube</a></li><li>Book: <a href="https://www.amazon.com/dp/1544530234?channelId=500&lv=shuf&plpRedirect=mhFallback" rel="nofollow">Winning the Week: How To Plan A Successful Week, Every Week</a></li></ul><p><br></p><h3>About Carey |</h3><p>Carey Bentley is a productivity expert and co-founder of Lifehack Method, and co-author of the Wall Street Journal and USA Today bestseller Winning the Week: How to Plan a Successful Week, Every Week.</p><p>A former corporate professional and startup founder, she now teaches high performers how to plan a successful week, every week. Since 2015, she and her husband Demir have coached more than 100,000 professionals, including executives at Google, Meta, Uber, Microsoft, and PepsiCo.</p><p>Her work has appeared in Fast Company, Forbes and Business Insider. She lives abroad with Demir and their family.</p><h3>Episode Sponsors |</h3><p>The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don&#39;t need it, it&#39;s not a good deal!</p><h3>Enjoy the Podcast?</h3><p>Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. </p><p>Order (or review) my book, <a href="https://www.amazon.com/dp/1642505099?asc_item-id=amzn1.ideas.1I8TGKCK53TUQ&creativeASIN=1642505099&linkCode=ssc&ref_=aip_sf_list_spv_ofs_mixed_d_asin&tag=onamzdianebod-20" rel="nofollow">Minimalist Moms: Living &amp; Parenting With Simplicity</a>.</p><p>You can contact me through my <a href="https://minimalistmomspodcast.com/" rel="nofollow">website</a>, find me on <a href="http://instagram.com/minimalistmomspodcast" rel="nofollow">Instagram</a>, <a href="https://www.pinterest.com/minimalistmomspodcast/" rel="nofollow">Pinterest</a> or like The Minimalist Moms Page on <a href="https://www.facebook.com/minimalistmomspodcast/" rel="nofollow">Facebook</a>.</p><br/><br/>Our Sponsors:<br/>* Check out 1-800-GOT-JUNK and use my code 1800gotjunk.com for a great deal: https://www.1800gotjunk.com<br/>* Check out Amazing Generation: https://www.penguinrandomhouse.com<br/>* Check out BetterHelp: https://www.betterhelp.com<br/>* Check out Wayfair: https://www.wayfair.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

[REPLAY] Productivity Tips for a Smoother Week | Carey Bentley

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/8/4/19/b0971194-35eb-44ae-849b-2c1d2d1879b2_be_jeff_golden.m4a

<p>Shame has a way of convincing us that we&#39;re too much, not enough, or somehow fundamentally flawed. Often, it operates quietly beneath the surface, shaping the way we think, relate to others, and move through the world without us even realizing it.</p><p>Joining the show for the second time is author and teacher, Jeff Golden to explore the hidden ways shame influences our lives and how we can begin to loosen its grip. Drawing from his book, Reclaiming the Sacred, Jeff explains why love, wonder, and presence aren&#39;t qualities we have to earn - they&#39;re already within us. The real work, he suggests, is identifying the barriers that keep us from experiencing them.</p><p>Together, they discuss how shame often takes root in childhood, the messages reinforced by culture and social media, and the behaviors that can signal shame is at work beneath the surface.</p><p><br></p><h3>Links Discussed in This Episode |</h3><ul><li>Checkout the podcast <a href="https://www.amazon.com/shop/minimalistmomspodcast" rel="nofollow">storefront</a> for recommendations from Diane.</li><li>Subscribe to the <a href="https://www.youtube.com/@minimalistmomspodcast" rel="nofollow">Minimalist Moms Youtube Channel</a></li><li>Previous Episode: <a href="https://podcasts.apple.com/us/podcast/beyond-the-pursuit-of-happiness-jeff-golden-ep10/id1159498258?i=1000698534014" rel="nofollow">Beyond the Pursuit of Happiness | Jeff Golden (EP10)</a></li><li><strong>Connect with Jeff</strong></li><li><a href="https://reclaimingthesacred.net/deepen-2/" rel="nofollow">Website</a></li><li><strong>Book: </strong><a href="https://www.amazon.com/dp/B0BH845BCM?asc_item-id=amzn1.ideas.DL4M6AD2Z4ZN&creativeASIN=B0BH845BCM&linkCode=ssc&ref_=aip_sf_list_spv_ons_mixed_d_asin&tag=onamzdianebod-20" rel="nofollow"><strong>Reclaiming the Sacred: Healing Our Relationships with Ourselves and the World</strong></a></li></ul><p><br></p><h3>About Jeff |</h3><p>Jeff Golden, M.Ed., was awarded the Grand Prize at the Nautilus Book Awards for his landmark book, Reclaiming the Sacred, Healing Our Relationships with Ourselves and the World, which was was also named Best Environmental Book of 2023 by IndieReader.</p><p>Jeff has written and taught about these topics for over thirty years, most recently as a scholar-in-residence at Vassar College. His online course on Reclaiming the Sacred has been transforming people’s lives for nearly a decade (“Like stepping into a whole new world of acceptance and love and growth”).</p><p>Jeff was a Fulbright Scholar in sustainable development and was awarded the State Department’s Millennium International Volunteer Award. He has headed several nonprofits dedicated to the environment, education, and social justice, and has worked with numerous Nobel Peace Prize laureates.</p><p>A native of Idaho, Jeff resides in the Mohicanituk Valley in New York, with his children, the river, and the stars.</p><h3>Episode Sponsors |</h3><p>The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don&#39;t need it, it&#39;s not a good deal!</p><h3>Enjoy the Podcast?</h3><p>Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. </p><p>Order (or review) my book, <a href="https://www.amazon.com/dp/1642505099?asc_item-id=amzn1.ideas.1I8TGKCK53TUQ&creativeASIN=1642505099&linkCode=ssc&ref_=aip_sf_list_spv_ofs_mixed_d_asin&tag=onamzdianebod-20" rel="nofollow">Minimalist Moms: Living &amp; Parenting With Simplicity</a>.</p><p>You can contact me through my <a href="https://minimalistmomspodcast.com/" rel="nofollow">website</a>, find me on <a href="http://instagram.com/minimalistmomspodcast" rel="nofollow">Instagram</a>, <a href="https://www.pinterest.com/minimalistmomspodcast/" rel="nofollow">Pinterest</a> or like The Minimalist Moms Page on <a href="https://www.facebook.com/minimalistmomspodcast/" rel="nofollow">Facebook</a>.</p><br/><br/>Our Sponsors:<br/>* Check out 1-800-GOT-JUNK and use my code 1800gotjunk.com for a great deal: https://www.1800gotjunk.com<br/>* Check out Amazing Generation: https://www.penguinrandomhouse.com<br/>* Check out BetterHelp: https://www.betterhelp.com<br/>* Check out Wayfair: https://www.wayfair.com<br/><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

The Hidden Ways Shame Shapes Your Life | Jeff Golden (Bonus Episode)

Release Distractions + Prioritize What Matteres

The Minimalist Moms podcast is designed to accompany you on your journey towards a more purposeful life. This includes every aspect: your mindset, daily routine, connections with others, and naturally, your possessions. Your host, Diane Boden, invites you to join her as she engages in conversations with a diverse range of experts such as Dana K White, Dawn Madsen, Ginny Yurich, Charles Duhigg, Gretchen Rubin, Joshua Becker and many more. Together, they delve into the realms of minimalism, intentionality, and embracing a life of simplicity.
