“Overthinking Olympics”

What happens when one small thought turns into a hundred different scenarios?

This episode explores the fine line between thinking and overthinking—how the mind quietly drifts from logic into chaos. Through relatable moments, humor, and reflection, we uncover how easily thoughts can spiral and start to feel real.

It’s a reminder that not every thought deserves our attention—and sometimes, clarity comes from letting go.

Tune in for a simple yet powerful perspective on the thoughts we choose to hold on to.