SHOW / EPISODE

(#4) Your kids feel your energy- Here's why letting go of negativity matters

14m | Nov 4, 2025

This one’s straight from the heart… and some tough love too. But you know I mean it with all the love. 

I talk about motherhood and why letting go of negativity is one of the most powerful things you can do for yourself and your kids.

This episode is your reminder to let go of sh*t, move your body, clear your mind, and put down what’s been weighing you down. It’s not about being positive all the time (that’s fake), It’s about being aware and catching ourselves before we project our stress, and learning how to let that sh*t go. 



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