The Fitaviatorsclub Podcast | RedCircle
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The Fitaviatorsclub Podcast

The Aviation Fitness Podcast!

Improving crew member quality of life through health and fitness on the road and at home. The aviation industry is filled with many challenges to keep your health at optimum. As NASM Certified CPT and RMT Certified Intervention coach, I share my knowledge combined with experience to provide the necessary information, and advice, to overcome industry obstacles and live a balanced healthy lifestyle. After all, we want to feel good and healthy to perform at our best everyday.

Enjoy!

Episodes

Captain Tom: Health Longevity Lifestyle in a 30+ Year Career
Show Details55min 59s
Meal Prep Methods for Travel
Show Details43min 33s
Motivation vs Discipline... Can one go without the other?
Show Details25min 46s
Back Pain Relief Techniques, Hurricanes, and Viral Flight Attendant Video
Show Details32min 21s
Best Source of Foods To Eat While Flying
Show Details20min 26s
Pietro Marsala: The First Pilot to Obtain an Insulin Dependent First Class Medical
Show Details51min 59s
Ricky Rodriguez: Coming full circle with Family in Aviation, Coast Guard and Basketball.
Show Details1hr 11min
Jessica Pimentel: Balancing Health, Fitness, and Fun in Aviation
Show Details1hr 10min
Airfare: The Plane Healthy Food
Show Details51min 24s
Ben Falk: Airline Captain taking on his next fitness challenge and how he's doing it!
Show Details27min 24s
Fitness and Relationship Flight Deck Talks
Show Details29min 58s
Diets: What, why, and do they work? My opinion
Show Details52min 54s
Overcoming Obstacles in Aviation to Maintain Optimal Fitness
Show Details33min 20s
Aviation conventions, Mergers, Netflix, and Most Important Muscle to Exercise
Show Details21min 46s
Welcome to the FITAVIATORSCLUB Podcast
Show Details21min