The Aviation Fitness Podcast!
Improving crew member quality of life through health and fitness on the road and at home. The aviation industry is filled with many challenges to keep your health at optimum. As NASM Certified CPT and RMT Certified Intervention coach, I share my knowledge combined with experience to provide the necessary information, and advice, to overcome industry obstacles and live a balanced healthy lifestyle. After all, we want to feel good and healthy to perform at our best everyday.